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Letters to Ghosts and God: A Healing Avoidant Podcast
Healing Avoidant
10 episodes
3 months ago
Letters to Ghosts and God is a raw, short-form audio journal from the heart of this Healing Avoidant. I ran from love. I buried my voice. I pushed away what I wasn’t ready to receive. Now I’m not chasing what I lost — I’m building what was missing inside me. These are the unsent confessions, the faith I found in the fallout, and the slow, unpolished work of becoming a man led by grace, not guilt. Not to win anyone back. Not to rewrite the past. But to share a journey of healing for those who are walking theirs, too.
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Self-Improvement
Education
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All content for Letters to Ghosts and God: A Healing Avoidant Podcast is the property of Healing Avoidant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Letters to Ghosts and God is a raw, short-form audio journal from the heart of this Healing Avoidant. I ran from love. I buried my voice. I pushed away what I wasn’t ready to receive. Now I’m not chasing what I lost — I’m building what was missing inside me. These are the unsent confessions, the faith I found in the fallout, and the slow, unpolished work of becoming a man led by grace, not guilt. Not to win anyone back. Not to rewrite the past. But to share a journey of healing for those who are walking theirs, too.
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Self-Improvement
Education
Episodes (10/10)
Letters to Ghosts and God: A Healing Avoidant Podcast
Echoes in the Silence

Some silences don’t mean peace — they mean aftermath.

In this season finale of Letters to Ghosts and God, I sit with the echoes left behind after love walks out… especially when it’s your fault they had to leave. From blocked numbers and unsent texts to the ghosts of who I was and who I hurt — this is a letter to the quiet that followed.

But this episode is more than closure.
It’s the turning point.

Because the next chapter isn’t about them — it’s about the ghosts within.

New letters. New ghosts. Same God.
You in?

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3 months ago
4 minutes 53 seconds

Letters to Ghosts and God: A Healing Avoidant Podcast
The Emotional Ghosts We Carry

Not all ghosts live in graveyards. Some live in our memories — in the songs we skip, the routes we avoid, and the words we never got to say.

This episode is for the ones we still carry… and the ones who might still carry us.
The ones we lost not to death, but to distance, fear, or silence.
And the God who never ghosts us — even when we disappear from ourselves.

Because sometimes the loudest part of healing
is the echo of what was never said.

New episodes every Tuesday.
More at healingavoidant.com

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4 months ago
4 minutes 5 seconds

Letters to Ghosts and God: A Healing Avoidant Podcast
The Ones We Couldn’t Love Right

What if the person you hurt was the one who loved you the most?

In this episode of Letters to Ghosts and God, we explore the quiet grief of realizing we couldn’t love someone the way they deserved — and the even harder truth that we don’t get to fix the pain we caused.

This one’s for the ones we pushed away…
Not because we didn’t care, but because we didn’t know how to stay.

I talk about:

  • The guilt of growing up too late

  • The lie that “more time” would’ve saved it

  • Surrendering what we broke to the only One who can restore it

Letting go doesn’t mean you didn’t love them.
It means you’re finally trusting God to do what you couldn’t.

Subscribe for new episodes every Tuesday
Follow @healing__avoidant for more

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4 months ago
4 minutes 57 seconds

Letters to Ghosts and God: A Healing Avoidant Podcast
When Closure Slams the Door

I used to run from hard conversations. I thought silence was safe — until it was handed back to me as closure I didn’t want. In this episode, I talk about the pain of being shut out, the karma of avoidance, and the grace of a God who didn’t slam the door. Even when closure never comes, peace still can.

Letters to Ghosts and God — New episodes every Tuesday.

Follow the podcast and visit HealingAvoidant.com to explore more stories, songs, and reflections.

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4 months ago
4 minutes 7 seconds

Letters to Ghosts and God: A Healing Avoidant Podcast
The Forgiveness You Don’t Get to Ask For

Sometimes the deepest forgiveness is the one you’ll never hear.
In this episode of Letters to Ghosts and God, I’m sharing the weight of the words I never got to say — and the grace I had to find when the door to closure was no longer mine to open.

For anyone haunted by their own silence… and anyone learning to forgive themselves when they no longer have the right to be forgiven — this one’s for you.

—

If this episode resonates, share it with someone walking their own healing journey.
Follow Letters to Ghosts and God to stay connected — new episodes drop every Tuesday.
And if you’re ready, leave a quick rating or review — it helps this message reach the ones who need it most.

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4 months ago
5 minutes 46 seconds

Letters to Ghosts and God: A Healing Avoidant Podcast
Guilt vs. Conviction — What Sets You Free

Guilt keeps you stuck. Conviction sets you free.

In this episode, I share the difference that changed my healing — and my life.
From relationships I damaged… to a letter I never meant for my mom to hear… to the moments that could only be explained by divine intervention.

This one is for anyone tired of carrying shame — and ready to surrender it.

Read "Letter to Mom" mentioned in the episode in my blogs at www.healingavoidant.com

Until next week friends. Keep healing.

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5 months ago
5 minutes 56 seconds

Letters to Ghosts and God: A Healing Avoidant Podcast
The Love That Deserved Better

Some loves don’t get a second chance.
But they still deserve the truth — even if it comes too late.


In this episode, I reflect on the kind of love I once had…
The kind that asked me to show up before I knew how.
The kind I wasn’t ready to hold — but never forgot how it felt.


This one isn’t about rewriting the past.
It’s about owning the part I played in losing something rare…
And letting go of the need to be understood, just to finally understand.


To the ones who gave us grace we didn’t deserve —
This one’s for you.


Featuring original music and storytelling from Healing Avoidant.


Read more or listen to past episodes: healingavoidant.com

🎧 Subscribe for weekly episodes.

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5 months ago
3 minutes 39 seconds

Letters to Ghosts and God: A Healing Avoidant Podcast
The Story Behind the Silence

Before I could start healing out loud, I had to face the quiet patterns that broke everything I loved.

In this episode, I open up a little about where it all began — not with the heartbreak, but with the habits that caused it.

From childhood wounds to a failed marriage, I share how avoidance, control, and fear shaped the way I loved… and why I had to lose everything to finally surrender to God.

This isn’t a story about regret. It’s about recognition.
And how transformation begins the moment you stop blaming the silence… and start owning it.

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5 months ago
6 minutes 8 seconds

Letters to Ghosts and God: A Healing Avoidant Podcast
This Isn’t Where Healing Started — It’s Where I Start Speaking

I’ve been on a healing journey for months — through grief, therapy, journaling, and faith.


But this is the first time I’m saying it all out loud.

In this first episode of Letters to Ghosts and God, I share a little about the story behind Healing Avoidant — how I pushed someone away, lost my mother, and finally faced the man I’d been avoiding: myself.

This isn’t a beginning. It’s a continuation — spoken out loud, so others don’t have to heal in silence.

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5 months ago
2 minutes 31 seconds

Letters to Ghosts and God: A Healing Avoidant Podcast
Before the Letters, There Was Silence - A Healing Avoidant Teaser

This isn’t where my healing started. It’s just the first time I’m speaking it out loud.

Letters to Ghosts and God is a podcast from Healing Avoidant — a journey through avoidant attachment, heartbreak, grief, and unexpected grace.

In this teaser, you’ll hear the heartbeat of what’s to come — stitched together by original music, lived pain, and a voice learning how to speak again.


Read the blogs, hear the music, or follow the journey:
healingavoidant.com | @healing__avoidant

Full episodes coming soon. Subscribe to be the first to know.

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5 months ago
36 seconds

Letters to Ghosts and God: A Healing Avoidant Podcast
Letters to Ghosts and God is a raw, short-form audio journal from the heart of this Healing Avoidant. I ran from love. I buried my voice. I pushed away what I wasn’t ready to receive. Now I’m not chasing what I lost — I’m building what was missing inside me. These are the unsent confessions, the faith I found in the fallout, and the slow, unpolished work of becoming a man led by grace, not guilt. Not to win anyone back. Not to rewrite the past. But to share a journey of healing for those who are walking theirs, too.