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Let's Train Your Brain
Anne Sigrid Urstad-Farrell
58 episodes
3 months ago
My name is Annie and I’m a Certified Life Coach with a background in Psychology. My purpose is to help people TRANSFORM their MINDSET for the better. The Let's Train Your Brain Podcast is made for you that are open and willing to grow and curious to learn more about how the mind works. You can listen wherever you usually listen to podcasts, with a new episode coming out every other Friday. I hope you're ready to reflect, grow and expand your mental toolbox. If the podcast adds value to you, feel free to rate it and give it a review.
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Entrepreneurship
Education,
Business,
Self-Improvement
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All content for Let's Train Your Brain is the property of Anne Sigrid Urstad-Farrell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Annie and I’m a Certified Life Coach with a background in Psychology. My purpose is to help people TRANSFORM their MINDSET for the better. The Let's Train Your Brain Podcast is made for you that are open and willing to grow and curious to learn more about how the mind works. You can listen wherever you usually listen to podcasts, with a new episode coming out every other Friday. I hope you're ready to reflect, grow and expand your mental toolbox. If the podcast adds value to you, feel free to rate it and give it a review.
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement
Episodes (20/58)
Let's Train Your Brain
Inner Peace in Outer Chaos *Christmas Edition*
2 years ago
15 minutes

Let's Train Your Brain
How do You Talk to Yourself?
2 years ago
15 minutes

Let's Train Your Brain
10-Minute BOOST if You Struggle With Comparison, Self-Judgement and Negative Thoughts
2 years ago
13 minutes

Let's Train Your Brain
Are You Experiencing Symptoms of Burnout?
3 years ago
12 minutes

Let's Train Your Brain
Normalizing Grief and Loving Ourselves Better
3 years ago
18 minutes

Let's Train Your Brain
Overcoming-A Life-Story About Loss, Trauma, and Discovering Hope with Therese Lode
3 years ago
35 minutes

Let's Train Your Brain
10 Minutes of Mindfulness to Center Yourself
3 years ago
11 minutes

Let's Train Your Brain
The Freedom of Authenticity
3 years ago
8 minutes

Let's Train Your Brain
Creating Boundaries With The People We Love
3 years ago
13 minutes

Let's Train Your Brain
Cognitive Reconstruction-Changing Our Thinking Patterns
3 years ago
13 minutes

Let's Train Your Brain
How to Deescalate our Negative Thinking Patterns in Stressful Situations
3 years ago
30 minutes

Let's Train Your Brain
How Narrow are Your Thought-Processes?
3 years ago
17 minutes

Let's Train Your Brain
Protecting our Energy!
3 years ago
11 minutes

Let's Train Your Brain
Friendships when you're single VS in a relationship. With Jenna Anderson and George Farrell
3 years ago
36 minutes

Let's Train Your Brain
An honest talk about FRIENDSHIP with Jenna Anderson and George Farrell
3 years ago
35 minutes

Let's Train Your Brain
You are NOT too late!
3 years ago
14 minutes

Let's Train Your Brain
You need to REST!
3 years ago
13 minutes

Let's Train Your Brain
Why we deceive ourselves and rationalize our own behavior
3 years ago

Let's Train Your Brain
What do you think of others?
3 years ago
12 minutes

Let's Train Your Brain
Let's challenge the 9-5 mindset and talk about MONEY
3 years ago
21 minutes

Let's Train Your Brain
My name is Annie and I’m a Certified Life Coach with a background in Psychology. My purpose is to help people TRANSFORM their MINDSET for the better. The Let's Train Your Brain Podcast is made for you that are open and willing to grow and curious to learn more about how the mind works. You can listen wherever you usually listen to podcasts, with a new episode coming out every other Friday. I hope you're ready to reflect, grow and expand your mental toolbox. If the podcast adds value to you, feel free to rate it and give it a review.