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Let's Talk Wellness Now
Let's Talk Wellness Now
100 episodes
4 days ago
A podcast on health, wellness and education by Dr. Debra Muth - the owner of Serenity Health Care Center outside Milwaukee, Wisconsin, and Phoenix Factor, the premier women's health protocol for high-performing female executives.

Please visit letstalkwellnessnow.com for more information!
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Business
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All content for Let's Talk Wellness Now is the property of Let's Talk Wellness Now and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast on health, wellness and education by Dr. Debra Muth - the owner of Serenity Health Care Center outside Milwaukee, Wisconsin, and Phoenix Factor, the premier women's health protocol for high-performing female executives.

Please visit letstalkwellnessnow.com for more information!
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Business
Episodes (20/100)
Let's Talk Wellness Now
Episode 246 – Andrea on Mold
D. Deb 0:00Yeah, so today’s episode on Let’s Talk wellness. Now we are diving into the world of mold. Many of you have heard me speak about mold in the past. It has been a pillar in my own recovery of Ms. And today, I want you to meet a dear friend of mine. Her […]
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5 days ago
1 hour 3 minutes 36 seconds

Let's Talk Wellness Now
Episode 245 – Courtney Jarman and Toxic Mold
Dr. Deb MuthSo what if your symptoms aren’t actually your true diagnosis, but rather your body’s response to toxic mold exposure in your living environment.What if there’s now a way to eliminate mold throughout your entire home, even in places you can’t see without tearing down walls or displacing your family for weeks. Today I […]
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4 weeks ago
46 minutes 57 seconds

Let's Talk Wellness Now
Episode 244 – How Regenerative Medicine Is Revolutionizing Chronic Illness Treatment
Dr. Deb 0:00Welcome back to Let’s Talk wellness now, the show where we uncover the root causes of chronic illness, explore cutting edge regenerative medicine and empower you with the tools to heal. I’m Dr Deb, and today we’re diving into the revolutionary world of regenerative medicine and how it’s transforming the treatment of chronic […]
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1 month ago
11 minutes 59 seconds

Let's Talk Wellness Now
Episode 243 – FASTER THAN FOOD – HOW IV THERAPY IS REVOLUTIONIZING WELLNESS
Dr. Deb 0:00These aren’t miracle cures. This is science delivering precisely what your body needs exactly where it needs it. Today on Let’s Talk wellness. Now. We’re exploring how IV therapy is truly faster than food, revolutionizing wellness as you know it. Dr. Deb 0:23Welcome to Let’s Talk wellness now the Podcast where we explore […]
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1 month ago
27 minutes 23 seconds

Let's Talk Wellness Now
Episode 242 – Medical Gaslighting – When Doctors Dismiss Your Symptoms and What to Do About It
Dr. Deb 0:00But the doctor told me it was just anxiety. Three days later, I was in the emergency room having a heart attack. For eight years, they said my symptoms were depression. Turns out it was Lyme disease. These people weren’t crazy. They weren’t overreacting. They were right all along today on Let’s Talk […]
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1 month ago
35 minutes 19 seconds

Let's Talk Wellness Now
Episode 241 – Unmasking the Hidden Dangers of Mold Toxins in MS

Dr. Deb 0:00
Welcome back to Let's Talk wellness now the show where we uncover the root causes of chronic illness, explore cutting edge regenerative medicine and empower you with the tools to heal. I'm Dr Deb, and today we're diving into one of the most overlooked yet devastating triggers of neurological disease, mold, toxicity, if you or someone you love has been diagnosed with MS or struggling with an unexplained neurological symptom like fatigue, brain fog, numbness, chronic pain, Parkinson's, this episode is for you, so grab your tea or coffee, take a deep breath and let's dive into today's episode of unmasking the hidden dangers of mold toxins in Ms.





Dr. Deb 0:47
You know, MS is often considered an autoimmune disorder, but if I told you that it could be something else, something hidden in our homes, our workplaces and even our food that could be mimicking its symptoms. What would you think about that we mold toxicity is a silent but very powerful trigger for neurological dysfunction, often leading to misdiagnoses and prolonged suffering. Certain molds like Stachybotrys, which most of us know as black mold, we see it crawling up the walls sometimes of an old home if it's had some water damage or isn't sealed properly, Aspergillus and penicillin release potent mycotoxins such as Gliotoxin, aflatoxin, okra toxin and tricot disease. These neurotoxins don't just linger in the air. They penetrate deep into the body, crossing the blood brain barrier, damaging neural tissues and triggering symptoms eerily similar to Ms. There's chronic fatigue, fatigue that's so debilitating you just can't move like





Dr. Deb 2:02
you know, we've we've all talked about the virus that's been around for the last couple of years. And if you've had it, you know what that fatigue feels like, that relentless fatigue that's very similar to what people with MS experience, that cognitive dysfunction and memory issues, muscle weakness and motor impairment, numbness and tingling in the extremities, headaches, dizziness, balance issues, all of these odd symptoms that just don't quite seem to fit a normal picture of something. What's worse, mycotoxins attack the endocrine system, infiltrating the pituitary gland, which controls hormone balance, this disrupts everything from adrenal function, leading to extreme fatigue to thyroid health, causing metabolism dysfunction to our own reproductive hormones being off, impacting fertility, libido, the ability to carry a pregnancy to term. There are so many complications that happen when the endocrine system is disrupted. And unfortunately, a lot of our traditional practitioners out there that are experts in the endocrine system are not experts in the mold toxin world, and so they don't know that what is causing the endocrine disruption. Typically, they know how to fix that part of it and give you medications to balance those hormones, but they don't know how to get to that root cause and really get rid of once and for all the problem that's causing the endocrine system to be disrupted in the first place. Experts like Dr Donald Dennis, Dr Jill Christa, Dr Neil Nathan and Dr Andrew Campbell have long warned about mold toxicities, ability to masquerade as recognized neurological conditions, including Ms. You know, I know firsthand how devastating mold toxicity can be. My journey started when I renovated a riverfront cottage riddled with black mold. And despite doing what I thought was a thorough remediation, I soon found myself experiencing severe headaches, insomnia, rapid weight gain, 25 pounds in two months. I've never had a weight issue. I'm one of the lucky ones that could eat whatever she wanted. I never had a problem. And if I wanted to lose five pounds, I could just start walking, cut back on my diet a little bit, and my five pounds would be off in a couple of weeks after being in this house and disturbing the mold and renovating thi...

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2 months ago
30 minutes 36 seconds

Let's Talk Wellness Now
Episode 239 – The Faults in Our Healthcare System & How to Take Control of Your Health
Dr. Deb 0:00Welcome to Let’s Talk wellness now, the podcast where we challenge the status quo of healthcare and empower you with knowledge to take control of your health. I’m Dr Deb, and today we’re diving into the topic that affects us all, the broken healthcare system, and what can we do about it while […]
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3 months ago
22 minutes 32 seconds

Let's Talk Wellness Now
Episode 238 – Unlock the Healing Power of the Carnivore Diet for MS and Neurological Health
In today’s video, we’re diving deep into the transformative power of the carnivore diet and how it can help heal the gut-brain barrier, reduce inflammation, and improve symptoms of neurological conditions like Multiple Sclerosis (MS). 🥩
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4 months ago
25 minutes 22 seconds

Let's Talk Wellness Now
Episode 237 – Exosomes: Unlocking the Future of Healing and Anti-Aging
Join Dr. Deb in this exciting episode of Let’s Talk Wellness Now as she dives into the groundbreaking world of exosomes—a revolutionary therapy at the forefront of regenerative medicine. Discover how these tiny cellular messengers are transforming anti-aging, neurological health, and healing, offering hope for conditions once thought untreatable. From their ability to reverse aging at the cellular level to their potential to cross the blood-brain barrier and repair damaged tissues, this episode explores why exosomes are being hailed as the future of medicine. Whether you're curious about cutting-edge wellness trends or considering exosome therapy yourself, this episode is packed with insights to empower your health journey!
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4 months ago
42 minutes 41 seconds

Let's Talk Wellness Now
Episode 236 - Brain Health

Dr. Deb 0:00
Welcome to Let's Talk wellness now the Podcast where we explore the intricate connections between health, healing and living your best life. I'm Doctor Deb, and today's episode is all about understanding how brain health, hormones and environmental stressors, like injuries, infections and toxins can shape our lives. We'll delve into how the brain functions, how trauma and stress can disrupt these processes, and most importantly, what you can do to heal and thrive. We'll also touch on the challenges faces facing our military personnel, including the impact of repeated gunfire and toxic exposures, and how these stressors can lead to lasting neurological and hormonal imbalances, plus, I'll share why my favorite hormone, pregnant alone, plays such a vital role in brain function. So grab a cup of tea. Settle in. Let's get started.





Dr. Deb 0:55
You know, the brain is this really magnificent organ. It's a symphony of regions that work together to enable thought, movement, memory and emotion. Now let's break it down, segment by segment to appreciate its complexities and understand how injuries or hormonal imbalances can disrupt its delicate harmony.





Dr. Deb 1:19
The frontal lobe is the brain's executive hub, responsible for decision making, planning, problem solving and emotional regulation. It's also crucial for motor control and speech damage. Here can lead to impulsivity, poor concentration and personality changes. For example, veterans exposed to blast injuries, repeated blast fire often report difficulties in focus or emotional outbursts due to disruptions in this area. Now the parietal lobe is the lobe that processes sensory input, touch, temperature and spatial awareness. It integrates sensory data to help us navigate our environment. Injuries to the parietal lobe can result in difficulty recognizing objects, challenges in spatial navigation, or even a reduced sense of touch. Think about someone trying to read a map but struggling to comprehend spatial relationships. That's a parietal lobe issue. Now the occipital lobe is located in the back of the brain, and the occipital lobe is responsible for processing our visual information. Damage here can result in visual loss, difficulties recognizing faces or objects, or even visual hallucinations for someone who's experienced a concussion, visual disturbances are often linked to this area. Now the temporal lobe plays a vital role in memory, language comprehension, that auditory processing, hearing injuries or infections that affect this area can lead to hearing issues, memory loss, difficulty understanding speech and for example, prolonged exposure to loud gunfire can damage auditory pathways here, affecting both hearing and memory retention. Now, the limbic system is a collection of structures, including the amygdala and the hippocampus. This regulates our emotions, our memory and our brains response to stress. The amygdala actually processes emotions like fear and pleasure, and over activation due to trauma or chronic stress can lead to a heightened fear response, anxiety disorder or an emotional instability in the hippocampus, this structure is essential for forming new memories and spatial navigation. Chronic stress or exposure to high levels of cortisol can shrink the hippocampus, impairing memory and increasing susceptibility to conditions like PTSD. Now, cortisol is typically produced as a result of stress. It's produced by the adrenal glands. We are more concerned about what cortisol does to our belly weight than what it does to our brain, but that chronic over exposure to cortisol can directly affect the hippocampus and can cause these kinds of memory issues. So where do we make a lot of cortisol from? Well, we make cortisol as a stress hormone. So the more stress we're under, the more our body creates cortisol. It comes in to try to put out the fire. If you're in chronic pain,

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4 months ago
19 minutes 12 seconds

Let's Talk Wellness Now
Episode 234 – The Immune System, Brain Health, and Chronic Diseases
Dr. Deb 0:00Welcome to Let’s Talk wellness now, the podcast where we deep dive into the science of health, wellness and everything you need to live your best life. I’m your host. Doctor Deb Muth, founder of serenity, Health Care Center and serenity, esthetics and wellness. Here on the show, we don’t just talk about […]
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5 months ago
41 minutes 34 seconds

Let's Talk Wellness Now
Episode 233 - The Hidden Dangers of Mycotoxins: Unraveling the Mystery of Mold Illness
The Hidden Dangers of Mycotoxins: Unraveling the Mystery of Mold Illness Dr. Deb 0:01welcome back to Let’s Talk wellness now. I’m your host, Dr, Deb, and I’m so thrilled to have you with me today. If you’ve been searching for answers to mysterious health issues, whether they’re unexplained fatigue, brain fog or persistent headaches, then […]
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6 months ago
23 minutes 30 seconds

Let's Talk Wellness Now
Episode 232 – Mitochondria
In this episode of Let’s Talk Wellness Now, Dr. Deb Muth reveals the hidden connection between mitochondrial dysfunction and chronic conditions like Multiple Sclerosis and chronic fatigue.
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6 months ago
15 minutes 59 seconds

Let's Talk Wellness Now
Episode 231: Unlocking the Power of Neurotransmitters: The Key to Better Health and Wellness
Dr. Deb 0:00Welcome to the podcast. Before we begin, there is a disclaimer we have to make. Let’s talk wellness now brings expert insights directly to you. Please note that the views and information shared by our guests are their own and do not necessarily reflect those of Let’s Talk wellness now its management or […]
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7 months ago
15 minutes 36 seconds

Let's Talk Wellness Now
Episode 230: Symptoms and How They Correlate with Infection
Deb 0:00Welcome to the podcast. Before we begin, there is a disclaimer we have to make. Let’s talk wellness now brings expert insights directly to you. Please note that the views and information shared by our guests are their own and do not necessarily reflect those of Let’s Talk wellness now its management or our […]
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7 months ago
27 minutes 31 seconds

Let's Talk Wellness Now
Episode 229: Estrogen and MS: How Hormones Impact Neurological Health and Symptom Management.
In this episode of Let’s Talk Wellness Now, we explore the fascinating connection between hormones and neurological health, focusing on how declining estrogen levels may influence the development, severity, and progression of multiple sclerosis (MS) in women. Estrogen isn’t just a reproductive hormone—it plays a vital role in brain health, immune regulation, and even myelin repair. Join us as we delve into:
The neuroprotective benefits of estrogen and its role in modulating inflammation and oxidative stress.
How hormonal changes, such as menopause, affect MS symptoms and relapse rates.
The potential of hormone replacement therapy (HRT) as a tool to stabilize symptoms and slow progression in menopausal women with MS.
Practical considerations for personalized approaches to hormonal health and ongoing research on this critical topic.
Whether you're managing MS, curious about hormone health, or a healthcare provider looking to expand your knowledge, this episode offers valuable insights into the interplay between estrogen and neurological well-being.
Tune in to gain expert insights that could transform the way you think about hormonal health and MS management!
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8 months ago
20 minutes 2 seconds

Let's Talk Wellness Now
Episode 228: Toxic Foods
The podcast episode discusses the presence of toxic chemicals in food, particularly focusing on additives, pesticides, and herbicides. Dr. Deb highlights the stricter regulations in Europe compared to the US, citing glyphosate as a carcinogen and its prevalence in food despite known health risks. She emphasizes the impact of these chemicals on health, including increased cancer risk and endocrine disruption, leading to fertility issues and behavioral changes in children. Practical tips for cleaner eating include choosing organic foods, avoiding artificial dyes and preservatives, and considering elimination diets. Dr. Deb advocates for consumer awareness and action to push for safer food policies.

Action Items
• Choose organic foods whenever possible, especially for the "Dirty Dozen" produce items.
• Read food labels carefully and avoid products containing artificial dyes, titanium dioxide, and high fructose corn syrup.
• Look for non-GMO certification as an indicator of fewer synthetic pesticides.
• Consider trying an elimination diet by removing foods with artificial dyes and additives for 2 weeks, then reintroducing them one at a time.
• Educate children about the effects of certain food additives and empower them to make informed choices.
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8 months ago
27 minutes 35 seconds

Let's Talk Wellness Now
Episode 227: From Diagnosis & Fear to Healing & Strength
Dr. Deb shared her personal journey of being diagnosed with multiple sclerosis (MS) and her decision to pursue alternative healing methods rather than conventional immunosuppressive drugs. Initially, she experienced symptoms like fatigue, brain fog, and tingling in her toes, which she initially attributed to post-COVID effects. After a brain MRI confirmed her diagnosis, she opted for a holistic approach, focusing on detoxification, an anti-inflammatory diet, supplements, and mindfulness. She discovered underlying causes like tick-borne diseases, mycotoxins, and nutrient deficiencies. Her journey emphasized the importance of listening to one's body and exploring individualized treatment paths.

Action Items
* Share the speaker's book about her MS journey and the protocols she developed.
* Encourage listeners to explore alternative, holistic approaches to chronic illness instead of just accepting conventional treatments.
* Promote the importance of proactive brain health monitoring and addressing underlying root causes of neurological conditions.
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9 months ago
24 minutes

Let's Talk Wellness Now
Episode 226 - Misdiagnosed: The Consequences of Getting It Wrong in Healthcare
What happens when the trust we place in healthcare leads to devastating consequences? In this episode of Let’s Talk Wellness Now we uncover the shocking reality of medical misdiagnosis—a silent crisis affecting millions every year. With jaw-dropping statistics, heartbreaking personal stories, and insights from seasoned experts, we explore the ripple effects of misdiagnosis on patients, […]
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9 months ago
13 minutes 16 seconds

Let's Talk Wellness Now
Episode 225: Welcome Back
Speaker 1 0:00Deb, hello and welcome back to Let’s Talk wellness out. I’m Dr Deb Muth, and I’m thrilled to be back on the air with you. It has been a journey getting here, and if you’re tuning in after our break, I want to thank you for sticking with us, your patience, your support […]
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10 months ago
9 minutes 2 seconds

Let's Talk Wellness Now
A podcast on health, wellness and education by Dr. Debra Muth - the owner of Serenity Health Care Center outside Milwaukee, Wisconsin, and Phoenix Factor, the premier women's health protocol for high-performing female executives.

Please visit letstalkwellnessnow.com for more information!