As Tri Delta’s Day of Giving approaches on Nov. 11, host Meredith Davies, Rhodes, chats candidly with Lisa Diskin, Toledo, Tri Delta’s Day of Giving Volunteer Coordinator. Volunteers like Lisa give their time, talent and now their testimony, all in service to Tri Delta. Lisa is full of heart and energy as she shares her story of sisterhood, perseverance and purpose, all of which led her to this powerful volunteer moment.

Meet Kyra Loughlin, James Madison. As part of her capstone project, Kyra spent 14 weeks with Tri Delta Housing, where her mission was to make Tri Delta’s residential spaces more inclusive and accessible for all members—regardless of ability. Her work, rooted in the principles of Universal Design, has already earned her national recognition with the Rutgers OTD Capstone Award for Leadership, Advocacy, and Collaboration. In this episode, we explore how Kyra’s Tri Delta experience helped shape her approach—and how she’s redesigning belonging through inclusive design.

Tri Delta CEO Mindy Tucker, Southern Methodist, introduces today’s podcast episode—a front-row seat to a once-in-a-lifetime conversation recorded live at Tri Delta’s 2025 Volunteer Leadership Conference. This special panel brings together eight of Tri Delta’s past Fraternity Presidents as they reflect on leadership, resilience and the lifelong impact of our sisterhood.

Tri Delta CEO Mindy Tucker, Southern Methodist, along with fellow Tri Delta sisters and Executive Office staff members Lexi Leggs, Millikin, Meredith Davies, Rhodes, and Avery Sadler Hill, Mississippi, are in the TV Room and back at it again, dishing up some hot topics! It’s fun, fast-paced, informative and always entertaining. It’s real talk—with a Tri Delta twist!

Meet Sarah Bills, Union, and Alison Hillhouse, Virginia—Tri Delta sisters, neighbors and co-founders of Mom Band, a group born in Alison’s garage who now play live shows and inspire women everywhere. In an episode hosted by Lexi Leggs, Millikin, they share how Tri Delta shaped their confidence and what it’s like to balance careers, kids and music, as well as the story behind their first single, “This Is Not a Midlife Crisis.”

Dive into this episode with Julie Qiu, Carnegie Mellon, as she redefines what it means to follow your passion—and she’s doing it one oyster at a time. In this fun and fascinating episode, Tri Delta CEO Mindy Tucker, Southern Methodist, chats with Julie about her journey from marketing brand strategist to global oyster expert. You either love oysters or you don’t, but either way, you’ll love this podcast episode packed with inspiration, laughs and a few shucking good surprises!

Meet our 2024 Sarah Ida Shaw winner Delilah Locke, Kenyon. Just like the award’s namesake, Delilah is a visionary—boldly helping found our Epsilon Omega Chapter! Delilah shares the real story behind how Tri Delta came to Kenyon College, what it was like to work with friends to bring a sorority to life from the ground up and what made Tri Delta stand out to them. Prepare to be inspired by Delilah’s maturity, tenacity and grace!

We are thrilled to welcome Lindsey Robertson, Florida, from our Alpha Psi Chapter to the podcast! Lindsey earned her degree in telecommunications from the University of Florida and currently works in Scripted Comedy Development at Warner Bros. In today’s episode, we’ll follow her journey from her time in Tri Delta to landing an internship in Los Angeles and building her career in entertainment. Plus, don’t miss her solid advice and wisdom for breaking into the entertainment industry (or any industry).

Our staff fashionista Avery Sadler Hill, Mississippi, is today’s host with guest Kate Walsh, Georgia. Kate is the founder of a booming online clothing store, Katie Bop—balancing classes, Tri Delta and a social life as she is still in college! Known for its funky, colorful and sparkly aesthetic, what Kate calls “sophisticated” fun, Katie Bop has taken off on college campuses in a big way!

Podcast host Lexi Leggs, Millikin, interviews Rhema Dai, Texas/Dallas, in this episode about connection, shared values and finding a true family. Finding our sisterhood later in life, Rhema takes us on her journey to Tri Delta, her passion for mentorship and leadership, and how she continues to make an impact, both on education and within the Fraternity.

Today’s episode is all about belonging as we sit down with rising sports journalist Caroline Fenton, Louisiana State. From leading her collegiate chapter as president to covering the biggest events in sports, including the Super Bowl, Caroline shares how Tri Delta shaped her confidence and prepared her for success.

Today, we welcome Sylvia Sydow Kerrigan, Southwestern, lawyer, thought leader, mentor and one of our three 2025 Women of Achievement. Her impressive career has helped shape the energy industry, influence policy and pave the way for women in law, business and beyond. It’s not every day you meet someone so accomplished and genuinely down to earth! Don’t miss this episode filled with humor, heart and brilliance.

Today, we’re turning the tables in a special episode where our usual host, Tri Delta’s CEO Mindy Tucker, Southern Methodist, is moving to the guest seat! Our special fill-in host Heidi Uhrig Guest, California/Davis, introduces Mindy to you in a whole new way. They talk about how she landed at Tri Delta, her hopes and dreams for our future, and the visionary leadership she’s bringing to our sisterhood. Mindy is passionate about creating a larger, more accessible future for all Tri Deltas and redefining what membership means in a modern, meaningful way. Plus, you’ll learn some things you never knew about her!

In this episode, we sit down with the incredible and dynamic Heidi Uhrig Guest, California/Davis, Tri Delta Woman of Achievement, beauty industry leader and now the Founder and CEO of Forte Advisers. From her early days as a Tri Delta to her impressive career, Heidi shares her journey and the importance of identifying and developing talent as the key to creating successful and happy employees and companies.

In this episode, we sit down with one of our 2025 Women of Achievement, Jacqueline Reses, Pennsylvania. Jackie is a powerhouse in business, finance and innovation. She’s led major financial institutions, is a pioneer in fintech and is the co-author of a guide to help small business owners. As the chair, CEO and co-founder of Lead Bank, Jackie is redefining banking for today’s digital age. Join us as we dive into her career, her Tri Delta experience and the advice she has for all women looking to take charge of their voices!

In today’s episode, Mindy Tucker has the opportunity to speak with fellow Theta Kappa sister from Southern Methodist University, Karen Lynch Parkhill—leader in business and finance and one of Tri Delta’s 2025 Women of Achievement. As the Executive Vice President and Chief Financial Officer of HP Inc., Karen is a powerful force in the corporate world. We’ll hear about her journey from finding her path in finance to overcoming challenges as a woman in leadership. She shares valuable insights and down-to-earth advice on resilience, confidence, and what it means to lead with both head and heart.

Join Tri Delta CEO Mindy Tucker, Southern Methodist, as she chats with Megan Jett Trottier, Texas Tech, founder and CEO of Oh My Mahjong. Uncover how Megan turned her love for Mahjong into a thriving business that perfectly mixes her creativity with Chinese tradition and community. Tune in to hear how she built her company, how she empowers women through her brand and why Mahjong is having a major moment!

The Tri Deltas in the TV Room are back for their first episode of 2025! Join our hosts Mindy Tucker, Southern Methodist, Meredith Davies, Rhodes, Avery Sadler Hill, Mississippi, and Lexi Leggs, Millikin, as their personalities shine in this fun, spirited conversation. They'll catch you up on all the latest pop culture moments and trending topics. You'll laugh out loud, learn something new and feel like you're right there in the living room with them. Grab a coffee and get ready to keep up!

In this episode, we sit down with Leah Heister Burton, Knox. From standout collegiate leader to holding the first ever Chief Advancement Officer position at U.S. Soccer, Leah takes us through her impactful career and passion for philanthropy. Plus, she shares how she balances her professional life with her most important roles as a wife and mother to two toddlers.

In today’s episode, we welcome Kit Moorman and Estacia Brandenburg from MJ Sorority, Tri Delta’s risk management and insurance partner, along with special collegiate guest Ari Collins, Lake Forest, a member of Tri Delta’s Collegiate Advisory Panel. Together, they introduce MJ Sorority’s Financial Head Start podcast, designed to provide our collegians with much-needed personal finance education and direction. Join us as we dive into ways to build a solid financial future!