In this final episode of Let’s Talk Man The doctors reflect on the highlight of the season, give their take on Dudula operations and super gonorrhoea.

"Two litres a day keeps the abs away,” says Coach Kopano Mokhele. Coach Kopano walks in the footsteps of his clients as he embarks on a Sdudla Journey of intentional weight gain. The TikTok coach shares his process — from eating braais every day to avoiding water in order to consume as many calories as possible. Join the Doctors as they unpack their shock and concerns around this unusual journey.

Refilwe Modiselle Gets Real: Albinism, Trauma, and Breaking Barriers In this unfiltered and deeply moving episode, the doctors sit down with trailblazer Refilwe Modiselle, South Africa’s first professional fashion model with albinism, to unpack her incredible journey of resilience and redefining beauty. She opens up about the medical and physical struggles of growing up with albinism in an all-girls school, the cruel bullying, and why she was never chosen for the A-team in sports. Refilwe also gets candid about the heartbreak of losing her father and stepping up as the eldest daughter under immense pressure. But that’s not all — she courageously addresses the shocking African myths about albinism, including the killing of people with albinism, and how her experiences inspired her children’s book, Zizi’s World — a powerful gift to the next generation. And just when you thought it couldn’t get more real, Refilwe reacts to the latest fashion trends and drops her unapologetic takes on style today

In this powerful and thought-provoking discussion, the gents sit down with Dr. Nokukhanya Khanyile-Lenake — a passionate mental health advocate and newly qualified paediatrician — to unpack the question: Do men truly have safe spaces to talk about their issues in today’s society? Together, they explore critical topics including: Men’s mental and sexual health, and the social stigma around opening up The challenges faced by fathers and male caregivers in the world of child healthcare How women can become active allies in the emotional and physical well-being of the men in their lives The importance of partner-inclusive doctor visits and breaking the culture of emotional isolation Real-life insights from paediatric practice, where fathers, families, and communities can all play a part in better child outcomes Dr. Khanyile-Lenake also shares her journey in medicine, the growing role of empathy in healthcare, and how we can build a more compassionate, collaborative approach to health for both children and adults.

I wanted to be Puffy Diddy,"" says Nhlamulo ""Nota"" Baloyi. From the suburbs of Parktown to becoming one of South Africa’s most controversial voices, Nota joins the doctors to talk about his early dreams, why he looked up to Puff Diddy, and how he’s dealt with his mental health. He opens up about his time in a mental institution, his experience in jail, and sets the record straight on the narrative around his diagnosis. It's raw, honest, and unapologetically Nota.

"I Am a Man with Boobs" by Hope Phakwago How many men can openly admit that their breasts are larger than usual? What is considered a normal chest size for men? Join the doctors as they discuss gynecomastia, a medical condition characterized by the enlargement of breast tissue in men. It's more common than many realize, yet still misunderstood—and often mocked. This episode brings awareness to the condition, breaks the stigma, and explores how hormone imbalances, health factors, and even social pressures play a role.

8 marathons run barefoot! If you thought it was impossible, Graham Wells has proven otherwise. Doctors, joined by podiatrist Nikita Sahadew, discuss the benefits of barefoot running, the training involved, common foot infections, and even foot fetishes.

Doctors weigh in on a rare case involving both ovarian and testicular tissue in one patient, while also exploring the surprising health benefits of sleeping naked. From life-saving CPR tips to bizarre "total ninja" injuries, and the different types of headaches everyone should know about — this episode covers it all!

Would you rather have unprotected sex or eat chocolate every day? In this week’s episode of Let’s Talk, Man, the doctors discuss a silent but deadly disease that may only be diagnosed at your next doctor’s appointment. They also unpack the complications caused by backstreet abortions and react to some of the craziest health stories making headlines.

Challenges of Being a Transgender Man in South Africa: How to Come Out to Your Family and What to Discuss with Your Doctor About Gender-Affirming Surgery Join the conversation with Brent Jan van Vuuren, an advocate for the LGBTQ+ community, as we explore the different types of transitioning, the challenges faced by transgender men in South Africa, how to navigate coming out to family, and the important discussions to have with your doctor about gender-affirming surgery.

After living with HIV for over 40 years, a cure may be on the horizon. Former Constitutional Court Judge Edwin Cameron shares his experience of living with HIV as a gay man in South Africa and reflects on how treatment has evolved over the years, while Professor Thumbi Ndung'u provides insight into the medical research being conducted toward finding a cure. Join the doctors as they unpack this impactful life story and the groundbreaking research aimed at curing HIV.

Does your vagina smell? How far are you willing to go to modify your private parts? Curious about what a Barbie vagina or a beaded penis is? Then this episode is for you. Join the doctors as they unpack the procedures and impact of these intimate modifications.

Who would have thought that a simple headache could lead to permanent vision loss? Meagan Adonis, also known as The Blind Goddess, shares how a delayed medical procedure cost her sight—but not her spirit. Watch as she defies disability stereotypes, and join the doctors as they unpack how ordinary headaches can sometimes lead to blindness

Who let the dogs out? In this case, it was the owner of a pit bull. Join the doctors as they search for common ground on the controversial issues surrounding pit bulls — from breeding and keeping them as pets, to the question of whether they should be euthanized after an attack. Gwen Vokes, a victim of a pit bull attack that left her an amputee, shares her story and her stance on the matter. Later in the episode, Lehanda Rheeder, spokesperson for the Pit Bull Federation, joins the conversation to shed light on the realities of pit bull attacks.

Who would have thought that a mongoose bite could cause someone to lose all their limbs and nose? Shaninlea Visser shares her incredible story of undergoing 87 surgeries after developing septic shock from a mongoose attack. The doctors offer their advice and share personal medical experiences related to various forms of septic shock and their treatments. Alongside the resident doctors, plastic surgeon Dr. Chakraborty joins the conversation as they explore these complex medical challenges and extraordinary surgical procedures.

Imagine surviving a great white shark attack, losing your leg, and then facing the waves once more. This time, Caleb Swanepoel returns to the ocean that almost took everything — as a determined surfer.

South Africa is facing a crisis of unemployed doctors. In this episode, the doctors speak with Dr. Solidus Nxumalo, a young doctor who is experiencing unemployment after completing his community service. Dr. Nxumalo shares his medical journey and explains how unemployment has led him to explore other talents, such as comedy.

Natalie McKowen grew up in the UK, but her life took a turn when she moved to South Africa. While here, she became addicted to various substances, received a ‘calling’ from God, and eventually found herself in a rural village in Mpumalanga. Join the doctors as they unpack her life and her journey to sobriety.

Bonga Sithole, a famous street dweller shares his experience on drug addiction, daily hustles and life on the streets

Doctors follow Nicholas Ingel's Journey into rape, child abuse, alcohol addiction and recovery