Let’s Talk Love brings you advice and insights from trusted experts to help you expand the ways you love, relate, and communicate. Real Love Ready founder and host Robin Ducharme invites guests into conversations that get to the heart of what makes relationships joyful, challenging, and fulfilling. Along the way, they share valuable insights and provide you with practical tools to build self-awareness and develop stronger communication skills. Together, we dive into the big questions around relationships — including all the messy, sexy, awkward, complicated parts of love.
Let’s Talk Love brings you advice and insights from trusted experts to help you expand the ways you love, relate, and communicate. Real Love Ready founder and host Robin Ducharme invites guests into conversations that get to the heart of what makes relationships joyful, challenging, and fulfilling. Along the way, they share valuable insights and provide you with practical tools to build self-awareness and develop stronger communication skills. Together, we dive into the big questions around relationships — including all the messy, sexy, awkward, complicated parts of love.
We’re excited to revisit a heartfelt conversation with Dené Logan, packed with deep insight into the dance between our inner masculine and feminine energies and how this shapes the way we relate.
In this episode, Robin is joined by couples therapist Dené Logan to explore themes from her book, Sovereign Love. Drawing from her work with clients and her background in depth psychology, Dené unpacks how societal conditioning has created an imbalance between masculine and feminine energies, influencing patterns in all our relationships.
Together, they dive into intimate dynamics like the abandonment-shame spiral and invisible labour, offering compassionate tools to communicate through love and transform these cycles. Dené also highlights the power of recognizing our individual soul journeys and releasing control, opening the way to genuine interdependence in connection.
Whether it’s your first time hearing this conversation or you’re returning to a favourite, we hope it offers fresh perspectives and inspires more conscious, fulfilling relationships.
We want to hear from you! Please send us your anonymous questions for our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Sovereign Love: https://denelogan.com/book
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
What does it mean to bring your whole self—mind, body, and spirit—into your intimate relationships?
In this transformative episode of Let’s Talk Love, Robin sits down with world-renowned sex and relationship therapist Dr. Laura Berman for a deep and soulful conversation about intimacy, healing, and awakening your sensual self.
Drawing from her powerful new book Sex Magic, Dr. Berman reveals how true sexual fulfillment begins long before you enter the bedroom. When we feel safe enough to be seen, when we’re connected to ourselves and to each other in mind, body, and spirit, we can unlock extraordinary pleasure and create next-level intimacy—what she calls “Sex Magic.”
Together, Robin and Dr. Berman explore how our beliefs about sex and self-worth shape our experiences of love and desire. You’ll hear empowering insights and practical tools for releasing shame, amplifying arousal, and stepping into your full sensual power—with presence, vulnerability, and soul.
Whether you’re healing, evolving, or simply curious, this episode is a reminder that pleasure is your birthright—and that the deepest intimacy starts within.
We want to hear from you! Please send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Website: https://drlauraberman.com/
What does it really take to feel secure—in yourself, your relationships, and your life?
In this soulful episode of Let’s Talk Love, Robin is joined by internationally recognized therapist and coach, Trevor Hanson, for a deeply honest conversation about what it means to build true emotional security from the inside out.
They explore the roots of anxious attachment, the longing to feel safe and seen, and the inner transformation required to shift old patterns into new, empowered ways of relating. Trevor opens up about his own journey—how heartbreak, burnout, and walking away from a high-pressure career led him to profound healing and purpose.
Together, Robin and Trevor unpack what it looks like to become secure in yourself. They explore how emotional safety starts within, why self-trust, healthy boundaries, and aligned choices matter, and how healing the inner child and being held in the right kind of support can lead to powerful transformation.
Trevor shares his groundbreaking framework, The Secure-Self Journey, and the life-changing work happening inside The Secure Self Club and The Art of Healing.
Robin also reflects on her own path, feeling more secure, aligned, and self-assured than ever before, and how this inner shift is transforming her partnership and every area of her life.
If you’ve ever struggled with anxiety in relationships, people-pleasing, or feeling like your self-worth is tied to others’ approval, this episode will meet you right where you are—with practical wisdom, hope, and the gentle reminder that you are capable of deep, lasting change. Healing is possible. And it always begins within.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
FREE- Anxious to Secure: Seminarhttps://theartofhealingbytrevor.com/from-anxious-to-secure
FREE- Know Your Boundaries Workshop: https://theartofhealingbytrevor.com/know-your-boundaries
Apply to join the Secure Self Club: https://theartofhealingbytrevor.com/secure-self-club-official-dc
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Have you ever felt guilty for experiencing joy when life feels heavy?
In this powerful episode of Let’s Talk Love, Robin sits down with trauma researcher, author, and coach Dr. MaryCatherine McDonald—affectionately known as MC—to explore how joy and grief can coexist, and why embracing joy in hard times isn’t just possible, but essential.
Drawing from her transformative new book The Joy Reset, MC unpacks the neuroscience of joy, the impact of shame and emotional numbing, and the daily practices that can help us reconnect with wonder, reverence, and awe. Together, they explore how kindness supports collective healing, why choosing joy is an act of courage, and how we can retrain our brains to make joy and hope our default state.
Whether you’re moving through grief, trauma, or simply navigating a difficult season, this conversation is a deeply human reminder that joy isn’t a distraction from pain—it’s a vital part of healing. In a world that often feels overwhelming, learning to hold space for both sorrow and joy is more important than ever.
We want to hear from you!
Have a relationship question you’d love expert insight on?
Submit your (anonymous) question for a chance to have it answered on our Let’s Talk Love Podcast or during our weekly Ask the Experts Q&A on Instagram Live.
Your question could help others too—let’s grow and learn together.
Links:
The Joy Reset: https://a.co/d/fFWVlnA
Website: https://alchemycoaching.life/
Optimism isn’t just a mindset—it’s a skill you can practice and grow.
In this episode of Let’s Talk Love, Robin sits down with psychiatrist, author, and mental health advocate Dr. Sue Varma to explore the power of Practical Optimism.
Drawing from her new book Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being, Dr. Varma shares how optimism isn’t a fixed trait, it’s a skill we can all learn. Together, they unpack the eight pillars of practical optimism, the importance of processing emotions, and how meaningful relationships support our mental and emotional health.
Through personal stories and research-backed insights, this conversation offers a grounded, compassionate approach to building emotional strength and staying connected to hope—even when life feels uncertain.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
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So many of us have been taught to shrink ourselves to fit into someone else’s story. But what happens when we step into the center of our own?
In this episode of Let’s Talk Love, Robin sits down with psychologist and author Dr. Amanda Hanson to explore what it truly means for women to become the muses of their own lives.
Drawing from her book Muse: The Magnetism of Women Who Stop Abandoning Themselves, Amanda shares her journey from clinical psychologist to thought leader and guide for women ready to live bigger, bolder lives. She unpacks why so many women are taught to trade their desires for gratitude, and how reclaiming rage, releasing shame, and prioritizing self-devotion can become revolutionary acts of self care and healing.
Together, they explore the importance of conscious female friendships, the beauty of being witnessed by other women, and how these connections can become a mirror and catalyst for transformation.
Join us for a powerful and deeply affirming conversation about self-worth, feminine identity, and the freedom that comes with outgrowing old roles and writing your own rules. We hope Amanda’s insights leave you feeling seen and inspired to create a life that feels truly your own.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Live Event: Magnetic, Phoenix, AZ December 5th and 6th 2025 www.AmandaHanson.com/Magnetic
Book: Muse: The Magnetism of Women Who Stop Abandoning Themselves https://a.co/d/bhZt6gK
Website: www.AmandaHanson.com
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In this episode of Let’s Talk Love, Robin is joined by Julie Krafchick and Yue Xu, co-hosts of the Dateable podcast and authors of the new book How to Be Dateable. With humor, honesty, and hard-earned wisdom from their own dating journeys—and those of thousands of others—they explore what it really means to date authentically in today’s world—and why it matters.
They unpack the mindsets that hold people back, the shift from performance to presence, and how clarity, curiosity, and self-awareness can transform your dating life. They also share why rejection isn’t failure—it’s often a powerful redirection.
If you’ve ever felt overwhelmed, disillusioned, or just plain exhausted by modern dating, this conversation will leave you feeling empowered, seen, and ready to date on your own terms—with confidence and clarity. Julie and Yue want daters to take control of their love lives and share real wisdom and tools for how to do this.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Book (and Dating Archetype Quiz) - http://howtobedateable.com/
Programs - https://www.dateablepodcast.com/programs
Website - https://www.dateablepodcast.com/
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In this episode of Let’s Talk Love, Robin sits down with Dr. Thema Bryant, psychologist, ordained minister, and author of Matters of the Heart, for a powerful conversation about healing our relationships from the inside out.
They explore how our emotional lives are shaped by family, culture, and early experiences, and what it takes to shift the patterns that keep us disconnected. Dr. Thema offers grounded, compassionate wisdom on emotional expression, honoring our truth, and building the kind of relational safety we all deserve.
From embracing gentleness in long-term partnerships to navigating forgiveness and flexibility, this episode is full of real-life tools and soulful insights. Whether you’re in the thick of healing or reflecting on what love looks like for you, you’ll leave feeling supported, seen, and inspired.
Takeaways:
Relationships play a crucial role in our mental health and well-being.
Self-love is a radical act of resistance against societal pressures.
Emotions should be honored as part of our humanity.
Neglecting self-care can lead to burnout and unhealthy relationships.
Understanding past experiences can help in self-forgiveness.
Effective communication is essential in addressing relationship needs.
Setting realistic expectations can prevent disappointment in relationships.
Self-compassion is key to personal growth and healing.
Grace and forgiveness are essential in relationships.
Flexibility allows for growth and change over time.
Co-creating joy is vital for relationship satisfaction.
Emotional safety fosters trust and connection.
Finding your voice is important for self-expression.
Surrounding yourself with supportive people is essential for well-being.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Matters of the Heart: https://www.penguinrandomhouse.com/books/760456/matters-of-the-heart-by-thema-bryant-phd/
Website: https://drthema.com/
Podcast: https://podcasts.apple.com/us/podcast/the-homecoming-podcast-with-dr-thema/id1471604689
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Not all breakups are the same, and neither is the journey to healing. In this episode of Let’s Talk Love, Robin sits down with bestselling author and therapist, John Kim, also known as The Angry Therapist, to explore the different types of breakups and how to navigate them with intention.
Drawing from his new book, Breakup on Purpose, John shares how heartbreak can be one of life’s most powerful catalysts for personal growth. He breaks down the unique challenges of each type of breakup—from the blindsided ending to the one that never seems to end—and offers practical, compassionate advice on how to move forward without losing yourself in the process.
Join us for a funny, raw, and thought-provoking conversation about relational literacy, emotional resilience, and how to turn heartbreak into transformation. John’s humor and honesty make this episode a refreshing take on how to break up and how to heal.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Book - https://www.harpercollins.com/products/break-up-on-purpose-john-kim?variant=42305553956898
Website - www.theangrytherapist.com
App - www.singleonpurpose.life for anyone who is sick of swiping and wants to grow with like minded singles.
In this episode of Let’s Talk Love, Robin sits down with Dr. Sara Kuburic (@millennial.therapist) to discuss themes of self-loss, authenticity, and personal responsibility. They explore how we can drift away from who we truly are—and the steps to reconnect with ourselves. Drawing from her book It’s On Me, Dr. Sara shares her own experience with self-loss and explains how living inauthentically can lead to self-betrayal and disconnection, highlighting why reclaiming our sense of self is essential for fulfillment. Together, they discuss how relationships shape our identity, what freedom and responsibility truly mean, and the daily choices that support living authenticity. This conversation is a powerful invitation to reflect on who we are, what we value, and how we can take ownership of our lives.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Book - https://www.penguinrandomhouse.com/books/700579/its-on-me-by-sara-kuburic/
Website - https://www.sara-kuburic.com/
FOLLOW DR. SARA: INSTAGRAM | FACEBOOK
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
This week on Let’s Talk Love, Robin is joined by Francesca Hogi —matchmaker, love coach, and author of How to Find True Love—for an enlightening conversation about self-awareness, personal growth, and the journey to meaningful relationships.
Francesca shares her inspiring story of transitioning careers to help others find love, emphasizing the importance of self-love and introspection as foundations for lasting connections. Together, they explore how societal conditioning shapes relationship expectations, the courage it takes to walk away from unfulfilling dynamics, and the role of intentionality in attracting compatible partners. Francesca introduces dating archetypes and highlights the value of aligning personal values with those of a partner, balancing a wish list of traits with deeper compatibility.
Packed with insights from her book and empowering strategies, this episode reminds us that the path to love begins within, encouraging listeners to embrace dating as a journey of self-discovery and growth.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Course - https://market.authoritive.com/howtodate
Website - https://francescahogi.com/
FOLLOW FRANCESCA: INSTAGRAM |
Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
In this episode of Let’s Talk Love, Robin sits down with Jessica Maguire to explore how our nervous system shapes our emotional well-being, relationships, and overall health. Jessica worked as a physiotherapist then transitioned to teaching a global community about the importance of and skills to regulate our nervous systems. Together, they discuss how childhood experiences influence adult relationships, why understanding bodily signals is key to emotional resilience, and how practical tools can help reset the nervous system. This conversation is a must-listen for anyone looking to navigate stress, deepen self-awareness, and cultivate healthier connections.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Vagus Nerve Program - https://www.jessicamaguire.com/the-vagus-nerve-program
Website - https://www.jessicamaguire.com/
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
When it comes to love and relationships, we are bombarded with myths and fairy tale notions. We asked the experts: What is one relationship myth you’d love to dispel? In this special episode, our In Bloom 2025 speakers—Dr. Sara Nasserzadeh, Damona Hoffman, Dr. Ramani Durvasula, Silvy Khoucasian, Bryan Reeves, and Dr. Shamyra Howard—come together for a dynamic conversation on love, dating, and relationships.
From the pressures of “relationship goals” to the myth that couples become one when they commit, our expert panel breaks down some of the biggest misconceptions about love. They share insights on individuality within relationships, how to navigate modern dating, and what they’ll be teaching at In Bloom 2025.
If you're looking for fresh perspectives on what makes relationships thrive, this episode is a must-listen! And if you want to dive even deeper, join us in Vancouver or online this April—tickets are going fast!
🎟 Get your ticket for In Bloom 2025 at www.inbloomsummit.com and use the code LETSTALKLOVE for 15% off!
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
In this episode of Let’s Talk Love, Robin has the incredible honor of speaking with two of the world’s leading relationship experts, Dr. John and Dr. Julie Gottman. With decades of groundbreaking research, the Gottmans have transformed our understanding of love, offering science-backed insights into what makes relationships thrive.
Their latest book, Fight Right, reframes conflict as an opportunity for growth rather than something to fear. In this conversation, they share practical tools for navigating disagreements with trust, curiosity, and mutual respect. Robin and the Gottmans explore different conflict styles, the importance of maintaining a strong foundation of positive interactions, and how to repair and reconnect after difficult moments.
Whether you're navigating everyday disagreements or deeper relationship challenges, this episode is packed with actionable insights to help you and your partner strengthen your bond—even when you don’t see eye to eye. And for those joining In Bloom: A Love & Relationships Summit this April, you’ll have the chance to learn from the Gottmans in person!
Takeaways:
Join Us at In Bloom 2025 🌸
Want to learn directly from Drs. John & Julie Gottman? Don’t miss In Bloom: A Love & Relationships Summit this April in Vancouver! Join us in person or virtually for a transformational weekend with the world’s top relationship experts. Dive deeper into the science of love, gain practical tools, and connect with a like-minded community.
🎟 Get 15% off your ticket with code LETSTALKLOVE at www.inbloomsummit.com.
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
https://www.gottman.com/product/fight-right/
FOLLOW THE GOTTMANS: INSTAGRAM | FACEBOOK |
Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
In this episode of Let’s Talk Love, Robin sits down with Dr. Christie Kederian, Relationship Therapist, Celebrity Matchmaker, and Author of 10 Dates to Your Soulmate, for a thoughtful and enlightening discussion on navigating the modern dating world. Together, they explore the importance of self-awareness, intentionality, and observation while dating and in building lasting relationships.
Dr. Christie shares insights from her book, offering impactful dating strategies, such as saying YES to second dates, observing potential partners in different contexts, and recognizing concerning behaviors like love bombing. The conversation also touches on the evolving dynamics of online dating, the significance of premarital counseling, and the impact of mental health and family dynamics on relationship success. Whether you're new to dating or working toward deeper connections, this episode provides empowering advice to approach love with clarity and confidence.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Book - https://drchristiekederian.com/10-dates-to-your-soulmate
Website - www.drchristiekederian.com
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
In this episode of Let’s Talk Love, Robin sits down with Stephen Mitchell, PhD and Erin Mitchell, MACP, authors of Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong. Together, they share an honest and insightful conversation about the challenges of parenting while maintaining a strong partnership. The Mitchells explore how conflict, while inevitable in raising children, can become a powerful opportunity for connection. Drawing from their book, they provide practical tools and intentional communication strategies to help couples navigate stress, deepen understanding, and strengthen their bond amidst the complexities of parenting. This episode is packed with wisdom for anyone looking to parent—and partner—with greater teamwork and compassion.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
Book - https://www.amazon.com/gp/product/059371427X
Website - https://couplescounselingforparents.com/too-tired-to-fight/
Podcast - https://podcasts.apple.com/us/podcast/couples-counseling-for-parents/id1598800142?i=1000672124088
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
This week on Let’s Talk Love, Robin is joined by Love and Relationship Coach Chantal Landreville to explore the journey to authentic and lasting love. Chantal shares her inspiring story of being single for 18 years before stepping into her role as a coach, offering powerful insights into the importance of self-awareness and personal development in relationships. Together, they discuss the balance of feminine and masculine energies, the difference between wants and needs in a partnership, and the intention behind dating. Chantal highlights the pillars of healthy relationships—willingness, respect, acceptance, and thoughtfulness—and emphasizes the need for safety and vulnerability in love. Drawing from her book, she offers practical tools to help listeners navigate their own relationship journeys with clarity and confidence.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
https://raiseyourlovesignal.com/book-landing-page/
https://raiseyourlovesignal.com/
FOLLOW CHANTAL: INSTAGRAM | FACEBOOK | TIKTOK | YOUTUBE
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
In this episode of Let’s Talk Love, host Robin Ducharme is joined by Zach Brittle, LMHC, and Laura Heck, LMFT—co-hosts of the podcast Marriage Therapy Radio and authors of Reconnect: A Marriage Counseling Workbook. As Certified Gottman Therapists, Zach and Laura bring their expertise to a conversation about the intricacies of love and relationships. Together, they explore the power of curiosity, the importance of small gestures, and the distinction between adoration and appreciation in fostering emotional connection. Zach and Laura discuss appreciating partners for who they are rather than what they do, reevaluating roles and responsibilities to maintain fairness, and supporting each other's dreams. Packed with practical advice and heartfelt insights, this episode offers tools for couples to deepen intimacy and navigate relationship challenges.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
https://marriagetherapyradio.com/
Workbook - https://amzn.to/4ds7XY6
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
In this episode of Let's Talk Love, Robin is joined by world-renowned trauma expert Dr. Frank Anderson to explore society’s growing awareness of trauma and the path to healing. Dr. Anderson shares insights from his memoir, To Be Loved, reflecting on his personal journey and the power of storytelling in trauma recovery. Together, they discuss the complexities of therapy, real-life applications of therapeutic insights, and the dynamics of trauma bonding within families. Dr. Anderson helps us understand trauma responses, the four T’s of trauma healing, and the transformative nature of the healing process. Emphasizing forgiveness as a personal choice and the necessity of reclaiming one’s power, this conversation illuminates the journey of self-awareness, self-love, and the collective effort essential for healing.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
To Be Loved https://tr.ee/ZtpAr5plNR
https://www.traumainstitute.com/
https://www.frankandersonmd.com/
FOLLOW FRANK: INSTAGRAM
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
This week on Let’s Talk Love, Robin welcomes Licensed Psychologist, Author, and Founder & CEO of Therapy for Black Girls, Dr. Joy Harden Bradford. Together, they explore the transformative power of sisterhood and community, with Dr. Joy sharing insights into the unique experiences of Black women and the vital role of friendship in mental health and healing. They discuss the loneliness epidemic, the courage in vulnerability, and the strength in asking for help, while examining the challenges of unlearning the need to appear constantly strong and self-reliant. Together they highlight ways to offer help to friends in need and encourage listeners to take risks in forming new friendships. With practical advice, Dr. Joy inspires us to foster deeper connections and build friendships that truly uplift and sustain us.
Takeaways:
We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion
Links:
https://uta.bulkbooks.com/products/sisterhood-heals-the-transformative-power-of-healing-in-community
https://www.sisterhoodheals.com/#sister-quiz
https://therapyforblackgirls.com/
FOLLOW DR. JOY: INSTAGRAM
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Watch the podcast on YouTube: youtube.com/realloveready
Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.
