EP 24: Food and Minerals that Help Ease Hypothyroidism Symptoms (Part 02)

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Let's Talk Health with Ramiro Briseno

ramiro

30 episodes

5 days ago

Let's get back to the roots of health and learn together as we explore more and more the world of health. Learn how to be proactive in your health and prevent future diseases.

Health & Fitness

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Let's get back to the roots of health and learn together as we explore more and more the world of health. Learn how to be proactive in your health and prevent future diseases.

Health & Fitness

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EP 24: Food and Minerals that Help Ease Hypothyroidism Symptoms (Part 02)

Let's Talk Health with Ramiro Briseno

5 minutes 57 seconds

3 years ago

EP 24: Food and Minerals that Help Ease Hypothyroidism Symptoms (Part 02)

Last week, we discussed the first type of hypothyroidism connected to our body's immune system called the Hashimoto Disease, and ways to ease its symptoms.

But what if it's not immune-related? Is there still a way to treat it?

In this episode, we'll learn about that - how our lifestyle contributes to it, ways to diagnose it, and simple and daily treatments we can do to fight it.

EPISODE TIMESTAMPS

00:40 Nutrients that Help Fight Hypothyroidism

01:42 How Stress Affects Hypothyroidism

02:02 How Stimulating Thyroid Glands Helps with Hypothyroidism

02:40 Substances and Food that Harm Our Thyroid Glands

03:18 Is Fasting Safe for People with Hypothyroidism

03:49 Tests that Determines Hypothyroidism

See you again next Friday at 10:00 am (Pacific Time). Make sure to subscribe to the podcast and give us a Follow and Review on Spotify.

Enjoy,

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Ramiro

WHERE YOU CAN FIND RAMIRO

Instagram: @ramiro_briseno

Website: www.ramirobriseno.com

Do you have anything you want us to cover in our next episode? Send us a message at ramiro.briseno500@gmail.com.