Experts say no one would realize until 75% of their liver is destroyed. In fact, 25% of non-alcoholic fatty disease patients develop liver cirrhosis within 20 years. The chronic liver injury creates scar tissue that replaces good liver tissue.
The liver performs several roles, including detoxification, muscle growth, and metabolism generation. The liver is vital for life and there is no substitute.
Check-in today’s episode on the role of the liver on stress and hormonal imbalance, how it can aid in intermittent fasting and learn the effective ways to do a liver cleanse.
EPISODE TIMESTAMPS
00:54 Importance of Liver Cleanse
01:14 Effects of Unfiltered Liver
01:52 Symptoms of Liver Problems
02:14 Fibrosis and Cirrhosis: Scar Tissue
02:56 Fructose VS Glucose
03:28 Other Functions of Liver
05:13 What Happens if the Liver is Sick?
06:16 Is Fructose And Alcohol The Sole Cause Of Fatty Liver?
06:59 Fatty Liver and Intermittent Fasting
07:23 Why is Combining Liver and Colon Cleanse More Effective?
08:30 To-Dos and Not to Dos on a Liver Cleanse?
10:55 Visceral Fat: How to Lose It and Effects on Intermittent Fasting
12:10 Other Methods of Detoxifying the Liver
See you again next Friday at 10:00 am (Pacific Time). Make sure to subscribe to the podcast and give us a Follow and Review on Spotify.
Enjoy,
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Ramiro
WHERE YOU CAN FIND RAMIRO
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Do you have anything you want us to cover in our next episode? Send us a message at ramiro.briseno500@gmail.com