What would you say if someone you love hinted they might not want to stay? We sit down with Sue Williams—former head of the Hostage and Kidnap Units at Scotland Yard—who brings 35 years of crisis negotiation to a question many of us fear: how do you talk about suicide with care, courage, and clarity? Sue breaks down the essentials with a precision that feels human, not clinical. We explore how to prepare when time allows, from choosing a calm setting to mapping likely replies and gathering s...
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What would you say if someone you love hinted they might not want to stay? We sit down with Sue Williams—former head of the Hostage and Kidnap Units at Scotland Yard—who brings 35 years of crisis negotiation to a question many of us fear: how do you talk about suicide with care, courage, and clarity? Sue breaks down the essentials with a precision that feels human, not clinical. We explore how to prepare when time allows, from choosing a calm setting to mapping likely replies and gathering s...
Episode 79 - Part 3 of my mini series on Self Refelection
Let's Talk About........With Nicky Perfect
7 minutes
4 years ago
Episode 79 - Part 3 of my mini series on Self Refelection
In this episode Nicky looks at how fear drives us and causes emotional conversations rather than logical ones. She discusses how your inner critic is there to protect you and comes from the part of the primitive brain which causes fight, flight or freeze. Nicky also discusses how being control can have an affect on how we communicate with others and when control is taken from us it causes fear.This fear is often about loss or perceived loss.She gives you tips on how you become more aware of h...
Let's Talk About........With Nicky Perfect
What would you say if someone you love hinted they might not want to stay? We sit down with Sue Williams—former head of the Hostage and Kidnap Units at Scotland Yard—who brings 35 years of crisis negotiation to a question many of us fear: how do you talk about suicide with care, courage, and clarity? Sue breaks down the essentials with a precision that feels human, not clinical. We explore how to prepare when time allows, from choosing a calm setting to mapping likely replies and gathering s...
