108: Achieving Goals VS the Quit & Start Over Cycle- 7 Tips

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Let's Get Uncomfy

Annie Graft

118 episodes

1 day ago

Hi my friend, I'm so happy you're here. I'm Annie, your host, & I'm back from a much needed break! I am so ready to get UNCOMFY with you all as we talk everything from personal growth, mindset work, sobriety, fitness, health, relationships, self-talk... there are so many topics we'll be diving into, and I hope it ignites your excitement to get OUT OF YOUR COMFORT ZONE and INTO YOUR GROWTH SEASON. Let's figure it out together.

Self-Improvement

Education

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Self-Improvement

Education

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108: Achieving Goals VS the Quit & Start Over Cycle- 7 Tips

Let's Get Uncomfy

46 minutes 37 seconds

2 years ago

108: Achieving Goals VS the Quit & Start Over Cycle- 7 Tips

Monday doesn't have to ALWAYS be Day 1. The first day of a new month doesn't have to mean "new goals." You don't have to be a "New You" on January 1... instead...you could just be the person who is consistent in how they show up for their goals, day in and day out.

Here are 7 tips that helped me make the switch this year. Let me know what you think.