106: REAL TIME: Feeling a Heart Tug & Following it

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Let's Get Uncomfy

Annie Graft

118 episodes

6 days ago

Hi my friend, I'm so happy you're here. I'm Annie, your host, & I'm back from a much needed break! I am so ready to get UNCOMFY with you all as we talk everything from personal growth, mindset work, sobriety, fitness, health, relationships, self-talk... there are so many topics we'll be diving into, and I hope it ignites your excitement to get OUT OF YOUR COMFORT ZONE and INTO YOUR GROWTH SEASON. Let's figure it out together.

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Self-Improvement

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106: REAL TIME: Feeling a Heart Tug & Following it

Let's Get Uncomfy

51 minutes 6 seconds

2 years ago

106: REAL TIME: Feeling a Heart Tug & Following it

OKAY.. This is a totally impromptu episode because I recently felt one of the BIGGEST heart tugs I've ever felt and... OFCOURSE I AM FOLLOWING IT! But I wanted to give you guys a little insight on WHAT that looks like and what it feels like to experience a heart tug.

In this episode I share:

-what the heart tug is

-steps to start repairing your connection to your intuition if you don't know what I mean by "heart tugs"

-how to start small in listening to heart tugs

-the importance of self confidence and trust when listening to your gut feelings

-6 REAL THINGS that will come up when you're experiencing a heart tug

-the decision I am making and how I am taking action in THIS heart tug... IN REAL TIME