32: If You're Happy and You Know It- Celebrate

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Let Mummy Talk

LynLoves

35 episodes

2 days ago

Sometimes we have kids and we lose ourselves. Let Mummy Talk (LMT) is a wellness podcast for women and mums, hosted by Lynn. A place to help women find their glow again and live their best lives. Through open discussions about parenthood, lifestyle, love and relationships, as well as culture and health, LMT will help you better navigate life and parenthood and remind you that happiness and self love is paramount.

Parenting

Kids & Family

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All content for Let Mummy Talk is the property of LynLoves and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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32: If You're Happy and You Know It- Celebrate

Let Mummy Talk

36 minutes 25 seconds

2 years ago

32: If You're Happy and You Know It- Celebrate

Today we're getting into the subject of happiness- something everyone aspires to have, but few recognise when they actually have it. What makes you feel happy and what do you do to balance your feelings when you're not feeling joyful? Plus, how to recognise when you have everything you once wished for in life and practice gratitude, without always wanting more or moving the goal posts. All of that, plus positive mindset principles, and the foundations of happiness.

Enjoy And as usual, if there is anything you find useful, please share this episode with a friend Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo or join us on Facebook https://www.facebook.com/LetMummyTalk/ #happiness #howtobehappy #specialneeds #developmentaldelay #letmummytalk #mompodcast #blackmum #therapyforblackgirls #therapyformums #momtherapy #ehcp #carersupport #send #sendco #autismsupport #mentalhealth