On this week's episode of Let Mummy Talk, we discuss the 'T' word, therapy. With increasing numbers of people taking control of their mental wellbeing and seeking therapy, we decided it was time to delve into the reasons why therapy may be everything you need and more, even if you don't realise you need it. Including discussions on how and why it helps, the different kinds of therapist and how to choose a therapist to meet your needs and help you work through your issues and unlock your full potential. 

Enjoy it and we hope it helps you. x

Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo or join us on Facebook https://www.facebook.com/LetMummyTalk/

#therapy #letmummytalk #mompodcast #blackmum #therapyforblackgirls #therapyformums #momtherapy