📘 How Writing It Down, Eating Clean & Showing Up Changes Everything | Real Talk on Discipline & Clarity In this heartfelt and honest episode, we dive into the small habits that create massive change—writing down your intentions, cleaning up your nutrition, and leading by example for your kids. One guest shares a touching story about how his daughter began copying his habit of writing daily tasks, proving that our actions speak louder than words. We also dig into the connection between food and mental clarity, simple ways to clean up your lifestyle, and the often-overlooked truth: everyone wants results, but few are willing to do the work. This episode is a reminder that clarity, peace, and momentum are just a few intentional choices away. 👉 If this resonates, drop a comment, share with a friend, and hit that subscribe button for more real conversations that push you forward. 📍 CHAPTERS00:00 – Intro00:34 – Why we don’t share our stories enough01:22 – The power of writing down your goals02:10 – How one father inspired his daughter through habit03:15 – Serendipity from intentional living04:00 – Starting this new journey together05:15 – What to do when you don’t know what to do06:03 – Locking in a better diet & the mental clarity it brings07:12 – A 12-hour clean eating challenge08:10 – Cutting dyes and toxins from your kids’ food09:15 – Chipping away at a cleaner lifestyle as a family10:00 – “We’re not nutritionists, just doing our best”10:35 – Final thoughts & brotherhood wrap-up

In this episode of Leave Your Ego at the Door, we dive deep into what it means to truly change — not just in business, but in life, identity, and faith. From fatherhood and failed clients to morning routines and spiritual awakening, this is an honest reflection on letting go of the old you so a better version can rise. If you're feeling stuck, uncertain, or in the middle of a life transition — this one’s for you. 00:00 – Introduction00:55 – Back from hiatus: The importance of rest and timing02:12 – Why we started again: Selfish vs selfless content creation03:34 – Designing your life intentionally04:57 – Morning routines, faith, and feeling free06:30 – Being present with family and the power of gratitude07:48 – Daily readings and spiritual practice10:20 – Finding community through church and service12:26 – Faith, Jesus, and praying anywhere13:40 – The evolution of morning routines15:34 – Wrestling with self-discipline vs self-compassion16:31 – God is everywhere – and so is your calling18:26 – Organized religion vs direct relationship with God19:58 – How to cope with seasons of change21:15 – The different kinds of change: family, marriage, business22:40 – If you want to change your life, you have to change yourself25:03 – Goggins, faith, and identity transformation26:18 – Trusting when people or clients leave your life30:05 – Knowing your numbers and evolving as an entrepreneur33:30 – Business growth, personal growth, and staying accountable36:12 – Why not you? The trap of limited beliefs37:16 – Final words: Stay in it, trust God, and love the process

In this episode of Leave Your Ego at the Door, the hosts return after a brief hiatus to dive deep into the realities of entrepreneurship, work-life balance, and personal growth. They share their recent experiences with business success, particularly through effective use of Facebook ads, and the importance of leveraging networks to unlock new opportunities.

Kindness - the quality of being friendly, generous, and considerate.   How do you practice Kindness?   Reach us at leaveyouregoatthedoor1@gmail.com

Today, we're diving into the transformative power of manifesting. Have you ever wondered how some people seem to effortlessly attract success, happiness, and abundance into their lives? The secret lies in the art of manifesting. In this episode, we'll explore the principles behind manifesting, how it works, and practical steps you can take to start manifesting today...

In this episode we are diving into investing in yourself. How much is enough? How much do you need to be investing in yourself? Should you ever stop? Reach Us here : LeaveYourEgoattheDoor1@gmail.com

This may be a tough pill to swallow, but no one is coming to save you. If you feel bad about yourself, give this a listen and drop below if you have felt like this before.   Reach Us here : LeaveYourEgoattheDoor1@gmail.com

In this episode we will dive into the importance of giving.

Welcome to the Leave Your Ego at The Door podcast!   In this episode we will introduce ourselves and tell you all about what you can expect on the show.