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Learn With Lawson Podcast
Dr. Jeremy Lawson
13 episodes
2 months ago
Can a chiropractic adjustment really help reduce stress and anxiety? In this episode of Learn With Lawson, Dr. Lawson breaks down the powerful connection between the spine, the nervous system, and emotional regulation. You’ll learn: How spinal health influences the body’s response to anxietyThe role of the vagus nerve in calming the nervous systemSigns of stress overload you might notice in childrenPractical advice for overwhelmed parents trying to manage daily stressSimple at-home routines t...
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Alternative Health
Health & Fitness
RSS
All content for Learn With Lawson Podcast is the property of Dr. Jeremy Lawson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Can a chiropractic adjustment really help reduce stress and anxiety? In this episode of Learn With Lawson, Dr. Lawson breaks down the powerful connection between the spine, the nervous system, and emotional regulation. You’ll learn: How spinal health influences the body’s response to anxietyThe role of the vagus nerve in calming the nervous systemSigns of stress overload you might notice in childrenPractical advice for overwhelmed parents trying to manage daily stressSimple at-home routines t...
Show more...
Alternative Health
Health & Fitness
Episodes (13/13)
Learn With Lawson Podcast
13. Anxiety & Stress Relief for Families
Can a chiropractic adjustment really help reduce stress and anxiety? In this episode of Learn With Lawson, Dr. Lawson breaks down the powerful connection between the spine, the nervous system, and emotional regulation. You’ll learn: How spinal health influences the body’s response to anxietyThe role of the vagus nerve in calming the nervous systemSigns of stress overload you might notice in childrenPractical advice for overwhelmed parents trying to manage daily stressSimple at-home routines t...
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2 months ago
18 minutes

Learn With Lawson Podcast
12. Improving Immune Health Post-Sickness
You’ve fought off the sickness… but now what? In this episode of Learn with Lawson, we explore what it really takes to bounce back stronger than before. Dr. Lawson dives into how chiropractic care supports the immune system post-illness, why lingering fatigue and long-haul symptoms don’t have to be your “new normal,” and the lifestyle habits that can supercharge your recovery. We also unpack the powerful link between your nervous system and immune health and how keeping that connection strong...
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3 months ago
21 minutes

Learn With Lawson Podcast
11. Managing Stress for Parents
This episode is for every parent who feels like they’re carrying the weight of the world in their neck and shoulders. Lawson breaks down why that tension builds up, the subtle signs your body may be operating in stress mode, and how chiropractic care can do more than just help your back... it can help you reset emotionally, too. In this episode, we cover: ✔️ Why so many parents hold stress in their neck, shoulders, and jaw ✔️ Overlooked symptoms of chronic stress (like poor sleep, jaw c...
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3 months ago
18 minutes

Learn With Lawson Podcast
10. Real Stories: Chiropractic Miracles & Experiences
What happens when someone walks through the doors of a chiropractic office as a last resort and leaves with their life changed? In this episode, we dive into real, powerful testimonies from patients who had “tried everything” and finally found breakthrough through chiropractic care. Dr. Lawson shares some of the most rewarding, humbling, and awe inspiring stories from his practice... cases that challenged what he thought was possible, and moments that sparked transformation far beyond the tre...
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3 months ago
24 minutes

Learn With Lawson Podcast
9. ADHD & Focus in Kids
Is there more to focus and attention issues than just behavior? In this week’s episode, we dive into the neurological side of ADHD and how chiropractic care can play a supportive role in helping kids regulate and thrive. Dr. Lawson explores: How chiropractic adjustments may support kids with ADHD or focus challengesEarly signs of nervous system dysregulation that parents should watch forReal-life stories and studies that show what’s possibleHow chiropractic integrates with therapies like OT, ...
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4 months ago
20 minutes

Learn With Lawson Podcast
8. Postpartum Moms: Healing & Recovery
What really happens to a woman’s body after birth and how can chiropractic care support the healing process? In this episode, Dr. Lawson breaks down the often-overlooked physical recovery needs of postpartum moms. From hormone balance to pelvic alignment and beyond, we dive into how targeted chiropractic adjustments can play a critical role in restoring health, relieving pain, and improving overall well-being. You’ll learn: When it’s safe for moms to begin chiropractic care after birthThe mos...
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4 months ago
18 minutes

Learn With Lawson Podcast
7. Pregnancy & Prenatal Health
In this week’s episode of Learn with Lawson, we’re diving into one of the most powerful, yet often overlooked, tools for moms-to-be: chiropractic care during pregnancy. Dr. Lawson answers three key questions every expecting mom should know: How chiropractic care supports the body through each trimesterWhether it’s safe (and beneficial) to get adjusted all the way through pregnancyCommon pregnancy related issues chiropractic can help ease: like low back pain, pelvic pressure, and moreIf you or...
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5 months ago
19 minutes

Learn With Lawson Podcast
6. Ear Infections & Children’s Health
This week, Dr. Lawson dives into one of the most common childhood concerns, chronic ear infections. Learn how chiropractic care can support kids’ immune and nervous systems, the warning signs parents should look for, and natural strategies to reduce recurring infections. Plus, hear real-life success stories of families who found lasting relief through chiropractic care.
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5 months ago
14 minutes

Learn With Lawson Podcast
5. Boosting Energy Levels Naturally
Feeling drained no matter how much coffee you drink? You’re not alone and there may be more to it than just a busy schedule. This week, Dr. Lawson tackles the real reasons behind chronic fatigue and low energy, starting with what might be happening in your spine. Join us as we answer listener questions from Mark, Jessica, Emily, and Tyler and uncover: Why spinal misalignments can zap your energyHow chiropractic care can help regulate stress and restore vitalityThe sneaky ways stress wears you...
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5 months ago
18 minutes

Learn With Lawson Podcast
4. The Colic Cry: Help for Newborns
In this episode of Learn with Lawson, Dr. Jeremy dives into one of the most stressful challenges for new parents: colic. Why does chiropractic care work so well for colicky babies? What does an infant adjustment actually look like? And most importantly... is it safe? We break down the gentle, effective techniques chiropractors use to help newborns, what signs parents can look for, and how soon results might show. If your baby is crying non-stop and you're out of answers, this episode brings h...
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6 months ago
14 minutes

Learn With Lawson Podcast
3. Immune Health for the Whole Family
This week on Learn With Lawson, we’re diving into one of the most asked-about topics, immune health. Dr. Lawson breaks down how chiropractic care supports the body’s natural defenses and why families under regular care often report fewer colds, quicker recoveries, and more resilient kids. We answer listener Sandra’s question about fevers, especially when all the tests come back negative, and explore what that could really mean. Plus, Dr. Lawson shares his top seasonal habits to keep your fami...
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6 months ago
16 minutes

Learn With Lawson Podcast
2. Sleep Troubles: From Kids to Adults
In this episode of Learn with Dr. Lawson, we’re tackling one of the most common but misunderstood challenges in health: sleep struggles. Dr. Lawson explores why so many sleep issues begin early in life, why adults often wake up feeling drained even after a full night's rest, and how supporting the nervous system through chiropractic care can be a powerful piece of the solution. From environmental factors like light, sound, and temperature to the deeper connection between spinal health and res...
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6 months ago
14 minutes

Learn With Lawson Podcast
1. Understanding Chiropractic Care
🎙️ Episode 1: Why the Nervous System is the Missing Link in Your Health Journey In this kickoff episode of Learn with Dr. Lawson, we’re diving into a fresh way of looking at your health, starting with your nervous system. Dr. Lawson unpacks what really sets chiropractic care apart from traditional approaches and why focusing on your nervous system might be the key to finally unlocking relief from more than just pain. From chronic fatigue to immune challenges, today’s conversation opens the do...
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6 months ago
10 minutes

Learn With Lawson Podcast
Can a chiropractic adjustment really help reduce stress and anxiety? In this episode of Learn With Lawson, Dr. Lawson breaks down the powerful connection between the spine, the nervous system, and emotional regulation. You’ll learn: How spinal health influences the body’s response to anxietyThe role of the vagus nerve in calming the nervous systemSigns of stress overload you might notice in childrenPractical advice for overwhelmed parents trying to manage daily stressSimple at-home routines t...