Welcome everyone! In this podcast you will find out how to care about yourself, how to workout, how to eat, meditate, some tips and advices and much more!:)
I love travelling, meeting now people, languages, experiences, fun, food and so on:)
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Welcome everyone! In this podcast you will find out how to care about yourself, how to workout, how to eat, meditate, some tips and advices and much more!:)
I love travelling, meeting now people, languages, experiences, fun, food and so on:)
Do you think that you are fat? You can lose weight actually without holding a diet! How? You can hear in my podcast!
Tag:
Healthy lifestyle, positive, fun, fat, loss, bodybulding, motivation, sun, water, stress, no, english, usa, uk
The 2019 was a really frightening, I almost died in the Italy. We were in television News, on the internet, everyone know about us, but nobody knows the truth!:)
For today´s episode I choose a theme "low carb diet".
I am gonna tell you some informations about the diet and also how it works in really small version.
If you are interested, share for more audios!
Have a nice day!
Martin.
Tags:
Fit, gym, guy, fitness, health, good vibes, fun.
Do you want be healthy and full of energy? Just keep this easy 6 rules in your mind!:) There things will help you to spread positive vibes and energry to other people! Enjoy!
Welcome everyone! In this podcast you will find out how to care about yourself, how to workout, how to eat, meditate, some tips and advices and much more!:)
I love travelling, meeting now people, languages, experiences, fun, food and so on:)
