Leanne Woehlke

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Leanne Woehlke

Leanne Woehlke

181 episodes

7 hours ago

The EPIC Journey is the podcast for heart based entrepreneurs who are trying to figure out how to do what they love, master their mindset, and pay their mortgage... all at the same time. This podcast shares thoughts, musings and lessons learned on the entrepreneurial yogi's journey.

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Alternative Health

Health & Fitness

All content for Leanne Woehlke is the property of Leanne Woehlke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The EPIC Journey is the podcast for heart based entrepreneurs who are trying to figure out how to do what they love, master their mindset, and pay their mortgage... all at the same time. This podcast shares thoughts, musings and lessons learned on the entrepreneurial yogi's journey.

Show more...

Alternative Health

Health & Fitness

Episodes (20/181)

Leanne Woehlke

Just Keep Going

In the middle of winter it's easy to get discouraged and forget this is just a season. Find that inner summer that will remind you of what's to come and give you the strength to just keep going.

3 years ago

6 minutes 57 seconds

Leanne Woehlke

Create Your Vision Board for 2022

This episode is a short meditation to prepare you to create your vision board for 2022.

3 years ago

8 minutes 23 seconds

Leanne Woehlke

Creating Momentum for The New Year

Patanjali spoke of being inspired by some great purpose. He promised in that state, your consciousness would expand, you'd transcend limitations, and find new talents. That sounds great, but many of us feel stuck in second gear, trying to find our flow. In this episode I give you a process to create the momentum needed for an EPIC new year.

3 years ago

10 minutes 13 seconds

Leanne Woehlke

Eighteen Months Into the Pandemic- How Has Teaching Online Changed?

Eighteen months ago many yoga studios, and individual teachers, hopped online in hopes to fill that need for connection. It was out of a desire to be of service to those who, like us, needed this practice more than ever. Now, how has the landscape changed? What will be next for the online yoga?

4 years ago

44 seconds

Leanne Woehlke

Do You Need a Coach, or a Magician?

Do you need a coach, or a magician? Sometimes in one's desire to change they hire a coach without really being clear on what exactly a coach does. A coach can be the ace in your pocket to help you radically transform your life so that you can live in a way that gives you more fulfillment. But here's the thing, a coach isn't going to do the work for you while you sit on the couch and chill with Netflix. In this episode I give you a clear picture of what exactly working with a coach would be like. You ready?

4 years ago

6 minutes 10 seconds

Leanne Woehlke

Here We Go Again

As we prepare to mask up again, I've heard over and over from people that they are tired, burned out, stressed out and at their whits end. In this episode I share the tool to cultivate more resiliency, self-acceptance, compassion, expression and freedom.

4 years ago

7 minutes 3 seconds

Leanne Woehlke

Dee Bailey- The Power Of Core Desired Feelings On The Entrepreneurial Journey

In this episode, Dee Bailey, the COO of Danielle LaPorte, explains the role of Core Desired Feelings and how they can be used to guide a company, as well as your life. Dee is a business ninja who shares lessons from her entrepreneurial journey, as well as tips to help you on your own.

4 years ago

50 minutes 37 seconds

Leanne Woehlke

Improve Your Online Content Without Spending A Fortune

In this episode, I share a few tips that you can make to improve the quality of your online content without spending a fortune. These little things make a difference that will improve your client's experience, without breaking the bank.

For learn more check out www.teachyogaonline.com

4 years ago

6 minutes 41 seconds

Leanne Woehlke

The Yoga Popularity Contest

When yoga becomes a popularity contest we put the future of the industry in the hands of those the forces that be deem as most fit. The purpose of the industry can get lost in ambassador designations or "best of" contests.

4 years ago

15 minutes 39 seconds

Leanne Woehlke

Laura Medlin- Overcoming Trauma and Creating Empowering Meaning Through Yoga

After a cancer diagnosis, Laura found her way to yoga. She used the practice to help her create radical acceptance of her diagnosis and deal with facing her own mortality. Little did she know those tools would help her deal with the death of her husband a few years later. In this episode, Laura shares her tools for finding resilience, even amidst the toughest situations.

4 years ago

54 minutes 41 seconds

Leanne Woehlke

Body Scan For Relaxation

This short 7 minute Body Scan will help you relax and regain your focus. DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING!

5 years ago

6 minutes 59 seconds

Leanne Woehlke

A Vital Breathing Practice

This is a short 6 Minute Vital Breathing Practice to help restore a sense of peace and calm in the body and mind. This is deeply soothing to the nervous system. DO NOT LISTEN TO THIS WHILE DRIVING!

5 years ago

5 minutes 27 seconds

Leanne Woehlke

The Covid Update- Silly Practices and Finding My Purpose

It's been almost 7 months since covid forced our yoga studio to close for months. It's been a time of reevaluating what's important and reexamining priorities. In this episode I share the silly little practices that make all the difference and how I reconnected with my purpose.

5 years ago

9 minutes 23 seconds

Leanne Woehlke

Pauline Caballero- PIVOT: Five Practices to Strategize and Support You Through Change

In this episode, Pauline Caballero, a corporate executive, yoga studio owner, mom and author explains the 5 essential practices in her timely new book, PIVOT: Five Practices to Strategize and Support You Through Change. Pauline, a global leader in the yoga space for over a decade, explains why she doesn't believe in balance and the secret to a successful business partnership. This is a "must listen" episode for anyone in the wellness space, or any business owner.

5 years ago

37 minutes 38 seconds

Leanne Woehlke

Jen Zoe Hall- Long Form Interview

Jen Zoe Hall discovered the healing power of horses during a challenging time in her life. She realized her horses could provide a transformational breakthrough opportunity outside of the standard whiteboard conference room environment. In this far reaching episode we dive deep into her work with horse, what it means to live an authentic life and big dreams.

5 years ago

1 hour 6 minutes 4 seconds

Leanne Woehlke

Jen Zoe- The Key To Finding Your Purpose

Jen Zoe found her purpose leading transformational programs to allow people to embark on a journey of self discovery and healing thorough working with horses. She founded Zenerjen, her horse healing sanctuary, located just outside of Orlando, after attending a personal development event, she realizing the parallels and patterns between horses and humans were profound and needed to be brought together. Jen started to understand the deeper way that horses teach humans. After years of research and training, Jen launched Zenerjen and her Equine Assisted Empowerment programs to help transform lives through the spirit of the horse. You can find out more about Jen Zoe and Zenerjen at https://zenerjen.com

5 years ago

10 minutes 37 seconds

Leanne Woehlke

Claiming Integrity

There's a trend for people to overstate their claims. I've heard people say they have been teaching for 20 plus years, when I know their first class was at my studio, which has been open for almost 10 years. How can that be? Sometimes the assumption is more time teaching equals "better" teaching. That is not alway so. In this episode I share my thoughts on honestly stating your qualifications and what it takes to be a skilled teacher.

For more information, connect with us at www.teachyogaonline.com or via email at hello@teachyogaonline.com

5 years ago

7 minutes 58 seconds

Leanne Woehlke

Amy Van Slambrook- Trauma and Healing

In the current environment, trauma is prevalent. In this episode we talk with psychotherapist, Amy Van Slambrook. We discuss trauma triggers, relationship trauma and the body based role of trauma and healing in the body.

5 years ago

22 minutes 12 seconds

Leanne Woehlke

Put It Out There!

Today, our book, Million Dollar Moms was released! I've known I had a book in me for several years. Today it's official, I am now an Amazon Best Selling Author. Pinch me!! What is that thing you have on your heart that you've been putting off?

5 years ago

6 minutes 11 seconds

Leanne Woehlke

Carla White: A Farm Girls Discovery That Changed Everything

In this conversation with Carla White, she tells how a farm girl from South Dakota developed the skills and confidence to produce the first app fully developed by a woman in the App Store. She shares her key practices for success and strategies for focus, as well as the role gratitude plays in her life and business. Carla has studied the connection between neuroscience and ancient wisdom and how it relates to every aspect of our lives.

5 years ago

49 minutes 5 seconds