What if the power you’re chasing is already yours, but buried under constant striving? We take a clear-eyed look at women’s empowerment through the Ayurvedic lens and ask the braver question: what changes when we stop gripping outcomes and start trusting right action paired with real rest. The answer is not passivity—it’s stronger agency, steadier hormones, and choices that match our true capacity. I share a pivotal story about learning surrender during my son’s hospital stay and how that mo...
All content for Lean on Ayurveda is the property of Vytaute Liutkeviciute and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if the power you’re chasing is already yours, but buried under constant striving? We take a clear-eyed look at women’s empowerment through the Ayurvedic lens and ask the braver question: what changes when we stop gripping outcomes and start trusting right action paired with real rest. The answer is not passivity—it’s stronger agency, steadier hormones, and choices that match our true capacity. I share a pivotal story about learning surrender during my son’s hospital stay and how that mo...
Ep 13 - Mindset Shifts that Make Cooking Exciting and Joyful
Lean on Ayurveda
29 minutes
5 months ago
Ep 13 - Mindset Shifts that Make Cooking Exciting and Joyful
Ever feel like cooking is a chore that you often rush through? Would you rather feel excitement and a sense of wonder as you're headed to your kitchen? If that's you, I invite you to tune into this episode. I share a segment from the opening session of Kitchen Wisdom, a 3 part workshop series, designed to help you nourish You and Yours simply and guilt-free. This episode has the potential to ignite that spark of inspiration you've been looking for! We discuss: What we can learn about ourselve...
Lean on Ayurveda
What if the power you’re chasing is already yours, but buried under constant striving? We take a clear-eyed look at women’s empowerment through the Ayurvedic lens and ask the braver question: what changes when we stop gripping outcomes and start trusting right action paired with real rest. The answer is not passivity—it’s stronger agency, steadier hormones, and choices that match our true capacity. I share a pivotal story about learning surrender during my son’s hospital stay and how that mo...
