Welcome to Lean In, hosted by Kate Reardon, author, naturopath, intuitive healer, mother, wife, and lover of a good glass of wine. Lean In is the podcast that explores ordinary people’s extraordinary lives. Through honest storytelling, Kate and her guests share their experiences of change and growth. Facing yourself and realizing that it maybe time to make different choices is never easy, and it is never something completed as a solitary exercise. Through a community of incredible people who have passed through emotional, physical, mental or spiritual change, Lean In will help you to emerge empowered, enlightened and full of wisdom and hopefully a big smile on your face. All you need to do is lean in and listen. As with all iconic relationships through history, Kate is joined by her best mate and husband Pat who helps in breaking down the information shared in the podcast, and gives you ways you will be able to incorporate these elements into your own day-to-day life. Keeping it super real and relatable. Less show and more soul! And in true Kate form, after each episode she has created a special place just for you ‘Your Space,’ This is an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. Kate will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred. Join Kate, Pat and her guests as they embark on a journey of discovery, laughter, direct experiences and deep healing.
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Welcome to Lean In, hosted by Kate Reardon, author, naturopath, intuitive healer, mother, wife, and lover of a good glass of wine. Lean In is the podcast that explores ordinary people’s extraordinary lives. Through honest storytelling, Kate and her guests share their experiences of change and growth. Facing yourself and realizing that it maybe time to make different choices is never easy, and it is never something completed as a solitary exercise. Through a community of incredible people who have passed through emotional, physical, mental or spiritual change, Lean In will help you to emerge empowered, enlightened and full of wisdom and hopefully a big smile on your face. All you need to do is lean in and listen. As with all iconic relationships through history, Kate is joined by her best mate and husband Pat who helps in breaking down the information shared in the podcast, and gives you ways you will be able to incorporate these elements into your own day-to-day life. Keeping it super real and relatable. Less show and more soul! And in true Kate form, after each episode she has created a special place just for you ‘Your Space,’ This is an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. Kate will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred. Join Kate, Pat and her guests as they embark on a journey of discovery, laughter, direct experiences and deep healing.
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. “We […]
Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. We are living in a time of great change. Old power structures throughout the world are changing and dismantling and shaking us up in a huge way. We are […]
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. Authenticity […]
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. Today […]
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life or just want a deeper level conversation, Lean In is the space where we […]
Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of “Your Space’ is the partner for Lean In 37: Expression; Exploring the depths of personal truth through creativity, art, and relationships with Christina Zipperlen. Creative expression […]
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. In […]
Fear is a tricky thing. It shape shifts as many different emotions, experiences, thoughts and even actions. It can get a hold of us and become destructive if we let it, allowing it’s resistance to block us from feeling, seeing and experiencing our own truth. Right now, it feels like the entire world is in […]
Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of “Your Space’ is the partner for episode 35 of “Lean In”: Nourish; Finding nourishment through activism, yoga, internal healing and taking action with Bex Tyrer. We […]
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. When […]
Welcome to ‘Your Space,’ an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. This session of “Your Space’ is the partner for episode 34 of “Lean In”: Ignite; Understanding how to embody “wellness” with Adam Cobb Our lives are never linear. The […]
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. We […]
For us to deeply connect to our own inner wisdom and follow the right path for our soul as we walk this earth we need to make sure that the channels are open for us to hear and access our own intuition voice. Connecting with the ‘wise part’ of yourself enables you to make clear […]
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. How […]
Quite often in life we follow a path that may feel as though it is somewhat planned out for us. We can easily fall into the way of following what we ‘should do’ or what we think is “the right thing” or what other people tell us to do. If we do not ask ourselves […]
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. Quite […]
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. It […]
It is pretty obvious through what we are all co-experiencing on a global scale right now that we stand in the midst of a great awakening all over the Earth. People everywhere, through illness, inspiration, anxiety, loss or opportunity, changed plans or disruption to their day to day routines are discovering a whole new reality […]
Welcome to Lean In, a podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. Storytelling […]
For us to deeply connect to who we are, to connect to those around us, and connect to Mother Earth there is 1 essential ingredient we need; understanding. To be understood by another brings about an enormous capacity for healing within ourselves. When we start to understand others it deepens our potential for intimacy and […]
Welcome to Lean In, hosted by Kate Reardon, author, naturopath, intuitive healer, mother, wife, and lover of a good glass of wine. Lean In is the podcast that explores ordinary people’s extraordinary lives. Through honest storytelling, Kate and her guests share their experiences of change and growth. Facing yourself and realizing that it maybe time to make different choices is never easy, and it is never something completed as a solitary exercise. Through a community of incredible people who have passed through emotional, physical, mental or spiritual change, Lean In will help you to emerge empowered, enlightened and full of wisdom and hopefully a big smile on your face. All you need to do is lean in and listen. As with all iconic relationships through history, Kate is joined by her best mate and husband Pat who helps in breaking down the information shared in the podcast, and gives you ways you will be able to incorporate these elements into your own day-to-day life. Keeping it super real and relatable. Less show and more soul! And in true Kate form, after each episode she has created a special place just for you ‘Your Space,’ This is an embodied and direct experience that allows you to engage in a restorative moment of calm, to unwind, reflect and be nurtured. Kate will be your guide through intuitive and easy meditations, emotional processes, guided visualisations and the occasional blunt truth to get your body realigned, your mind relaxed and your soul stirred. Join Kate, Pat and her guests as they embark on a journey of discovery, laughter, direct experiences and deep healing.
