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Leaf & Elfie: Curious Talks
Leaf & Elfie
35 episodes
3 weeks ago
Susannah Cahalan: The Acid Queen takes listeners deep into the extraordinary story of journalist and author Susannah Cahalan, whose bestselling memoir Brain on Fire documented her battle with a rare autoimmune disease that was misdiagnosed as psychosis. She went on to write The Great Pretender, an investigation into the blurred lines between sanity and madness and the legacy of 1970s psychiatric experiments. In this episode, Cahalan turns to her latest book, The Acid Queen, a bold exploration...
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Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
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Susannah Cahalan: The Acid Queen takes listeners deep into the extraordinary story of journalist and author Susannah Cahalan, whose bestselling memoir Brain on Fire documented her battle with a rare autoimmune disease that was misdiagnosed as psychosis. She went on to write The Great Pretender, an investigation into the blurred lines between sanity and madness and the legacy of 1970s psychiatric experiments. In this episode, Cahalan turns to her latest book, The Acid Queen, a bold exploration...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
Episodes (20/35)
Leaf & Elfie: Curious Talks
The Acid Queen: Interview with author Susannah Cahalan
Susannah Cahalan: The Acid Queen takes listeners deep into the extraordinary story of journalist and author Susannah Cahalan, whose bestselling memoir Brain on Fire documented her battle with a rare autoimmune disease that was misdiagnosed as psychosis. She went on to write The Great Pretender, an investigation into the blurred lines between sanity and madness and the legacy of 1970s psychiatric experiments. In this episode, Cahalan turns to her latest book, The Acid Queen, a bold exploration...
Show more...
2 months ago
54 minutes

Leaf & Elfie: Curious Talks
The Edge of Sentience: Exploring Consciousness in Animals, Humans, and AI
What separates creatures who feel from those who don't? Where exactly does consciousness begin, and what responsibilities do we have toward beings capable of suffering? In this episode, we speak to Professor Jonathan Birch, director of the Jeremy Coller Centre for Animal Sentience at the London School of Economics. Through groundbreaking research, Birch reveals surprising evidence that insects—creatures with brains smaller than pinheads—demonstrate behaviors suggesting they experience pleasu...
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3 months ago
59 minutes

Leaf & Elfie: Curious Talks
It All Makes Sense Now: ADHD Coach Meredith Carder
It All Makes Sense Now: ADHD Coach Meredith Carder Ever wondered why certain things have always felt harder — or just different — for you or someone you love? In this illuminating episode, we sit down with ADHD coach Meredith Carder to unpack the realities of living with ADHD and what it actually means in day-to-day life. From late diagnoses and misunderstood behaviours to self-compassion and neurodivergent strengths, Meredith brings insight, humour, and years of lived and professional experi...
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5 months ago
55 minutes

Leaf & Elfie: Curious Talks
Imaginary friends: Interview with Prof. Marjorie Taylor and Dr. Naomi R. Aguiar
We delve into the world of imaginary friends with esteemed experts, Professor Marjorie Taylor and Dr. Naomi R. Aguiar in light of the second edition of Imaginary Friends and the People Who Create Them (Second Edition). Professor Taylor, a leading researcher and author of the acclaimed book Imaginary Friends and the Children Who Create Them, shares her extensive insights into how these companions contribute to child development. Professor Taylor is a developmental psychologist (Ph.D., Sta...
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8 months ago
57 minutes

Leaf & Elfie: Curious Talks
Uncertainty, risk and luck: Interview with author and statistician Sir David Spiegelhalter FRS OBE
In this episode, Leaf and Elfie chat with Sir David Spiegelhalter about his new book, The Art of Uncertainty. Spiegelhalter, one of the world's leading statisticians, shares his insights on how we can better understand and navigate uncertainty in everyday life. From the role of luck and risk to how statistics help us make smarter decisions, the discussion is full of practical advice for handling life’s unpredictability. Sir David also talks about the importance of embracing uncertainty, espec...
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10 months ago
59 minutes

Leaf & Elfie: Curious Talks
Wild food: Interview with chef and forager Christian Amys
In this episode we sit down with Christian Amys, renowned wild food forager and chef who wowed audiences on MasterChef: The Professionals. Chris shares his fascinating journey into the world of foraging, exploring how his passion for wild ingredients blossomed and influenced his culinary career. We delve into the health benefits of foraging and the sustainable practices that make it a rewarding pursuit. Chris also takes us behind the scenes of his latest venture, Urban Forage in Stanmer, Br...
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1 year ago
1 hour 2 minutes

Leaf & Elfie: Curious Talks
Jo Woolf: Epic Women Explorers
We have the absolute pleasure of welcoming Jo Woolf back onto the show. Jo passionately discusses women explorers who broke taboos by venturing out to explore the world. This episode exposes bold, brave, and expert women who often travelled alone to faraway lands, having both liberating and scary experiences, and contributed immensely to institutions such as The Royal Scottish Geographical Society. Jo is a Writer-in-Residence at The Royal Scottish Geographical Society and has written The ...
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1 year ago
55 minutes

Leaf & Elfie: Curious Talks
Severe allergies and plant-based living with Oli Weatherall, Editor at V-Land UK and MNU Certified Nutritionist
🎧 🌱🚫 In this episode we discuss veganism and allergy awareness with the insightful Oli Weatherall. Oli raises awareness of living with severe allergies through articles, interviews, and speeches in various media outlets such as the BBC, The Independent and V-Land UK! Discover the intersection of plant-based living and allergy education. Tune in for valuable insights and an eye-opening discussion! Links as per discussion: V-Land UKIs a vegan diet inherently and uniquely healthy?Oli ...
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1 year ago
59 minutes

Leaf & Elfie: Curious Talks
Freedom to Run: Interview with filmmakers Dr. Cairsti Russell and Stephen Sheriff
In this episode, we delve into the heartwarming and eye-opening documentary “Freedom to Run.” The film follows two remarkable groups of runners: one from Scotland and the other from Palestine. Marathon running: a symbol of perseverance and pushing your limits. But what happens when those limits are imposed by political realities? "Freedom to Run" explores the challenges faced by Palestinian runners training for a marathon in a land fractured by checkpoints and restricted movement....
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1 year ago
55 minutes

Leaf & Elfie: Curious Talks
Britain’s Landmarks and Legends: Interview with author Jo Woolf
In this episode, Leaf and Elfie are joined by Jo Woolf, the writer in residence of the Royal Scottish Geographical Society. Jo is the author of The Great Horizon, a collection of stories about explorers and adventurers who have shaped our world. Jo shares her passion for the British Isles and their rich heritage of myths and legends. She tells us about some of the places that inspired her, such as Loch Ness, Stonehenge, Glastonbury and the Isle of Skye. She also reveals some of the lesser-kn...
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1 year ago
58 minutes

Leaf & Elfie: Curious Talks
Designing the Mind: Interview with bestselling author Ryan A Bush
We speak to Ryan A Bush, founder of Designing the Mind, and author of bestselling book, Designing the Mind: The Principles of Psychitecture. Ryan discusses his new book, Become Who You Are (out to buy in 2024), and on the show, provides listeners with invaluable insights and techniques to get into positive states through the path of self-becoming. Ryan A Bush is a designer and thinker focused on building better systems, better people, and a better future. Ryan's central pu...
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2 years ago
57 minutes

Leaf & Elfie: Curious Talks
Fighting Autoimmune Disease: Interview with Dr Akil Palanisamy
In this episode Dr. Palanisamy discusses his groundbreaking 5-step approach to treating and healing autoimmune conditions. Leaf and Elfie, delve into topics such as addressing toxins, healing infections, improving gut health, proper nutrition, and conscious rest. Dr. Akil’s unique blend of functional medicine, Ayurveda, and ancestral nutrition offers a natural and effective “root cause” approach to autoimmune disease management. His protocol aims to empower individuals to prevent and r...
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2 years ago
57 minutes

Leaf & Elfie: Curious Talks
Pain: Interview with leading physiotherapist and author Kevin Hunt
In this episode we discuss pain with Kevin Hunt, a chartered physiotherapist with 25 years of clinical experience working with people suffering from persistent pain. In his groundbreaking book, Pain: The Ultimate Mentor, we challenge misconceptions about pain and explore Hunt's holistic framework on utilising your body and mind to live a better life. A must-read for not only people suffering from persistent pain but a useful guide for all to have a greater understanding of our bodies to...
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2 years ago
59 minutes

Leaf & Elfie: Curious Talks
Living in a Tiny Home: Interview with small living pioneer, Jay Shafer
In this episode, we have the honor of hosting Jay Shafer, the esteemed godfather of the tiny home movement and author of the renowned book, "The Small House Book." Join us on a journey through the remarkable story of Jay Shafer, a true pioneer who has redefined the concept of home with his innovative designs and unwavering passion for simplicity. Discover the influence he has had on the tiny house movement, inspiring countless individuals to embrace a minimalist lifestyle and pursue their big...
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2 years ago
57 minutes

Leaf & Elfie: Curious Talks
Fighting Corruption: Interview with Patrick Alley, Co-Founder of Global Witness
In this podcast interview, we sit down with Patrick Alley, author of Very Bad People, as he shares his experiences investigating human rights abuses across the globe. Alley recounts tales of car chases through Cambodia and the bravery required to confront corrupt officials and criminals. His firsthand accounts of the political landscape in Cambodia provide a captivating listen, shedding light on the terrible atrocities committed by those in power. If you're a fan of true crime and investiga...
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2 years ago
1 hour

Leaf & Elfie: Curious Talks
Emergency State: Interview with Adam Wagner, human rights advocate and barrister
We speak with human rights barrister, Adam Wagner, about his new book Emergency State: How We Lost Our Freedoms in the Pandemic and Why it Matters. Adam is the UK’s leading authority on the law relating to COVID-19. From 2020-2021 he was Specialist Advisor to Parliament’s Joint Committee on Human Rights Inquiry into the government’s response to the pandemic and assisted in the writing of five reports. Adam founded and chairs the multi-award winning human rights education...
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2 years ago
59 minutes

Leaf & Elfie: Curious Talks
History of witchcraft: Interview with Prof. Marion Gibson from University of Exeter
In this episode we speak to Professor of Renaissance and Magical Literatures, Marion Gibson from University of Exeter. From Salem to rural Sussex - Marion investigates witch trials and what they can tell us about culture, politics, religion and gender throughout history. Marion helps us explore questions: Were women the only ones accused of casting spells? What motivated communities to turn on their friends? Why might some women be seen as dangerous and 'bewitching'? Marion's book on wi...
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2 years ago
59 minutes

Leaf & Elfie: Curious Talks
Ben The Forest Foodie: Interview with vegan influencer Ben Richardson
In this episode we speak with Vegan Choice Award Winner, Ben Richardson AKA Ben the Forest Foodie. Ben is a writer, forest school teacher, blogger, photographer and vegan influencer. We speak to Ben about how an internship on an organic farm changed his life and turned him vegan! As well as how children benefit from forest schools and being in nature. We learn about forest bathing, finding calm at home, and how to make delicious vegan sushi! @bentheforestfoodie ✨ VEGAN CHOICE AWA...
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3 years ago
57 minutes

Leaf & Elfie: Curious Talks
The science of hugging: Interview with Prof. Sebastian Ocklenburg
Why do hugs feel good? Can hugs cure loneliness and depression? Is hugging a tree good for you? What is the optimal length of time to hug for "feel-good" hormones? Can you hug yourself? In this episode Leaf and Elfie talk with Prof. Sebastian Ocklenburg about the science of hugging to find out answers to these questions and understand his research on social touch. Sebastian Ocklenburg, Ph.D., is a professor for research methods in psychology at the Department of Psyc...
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3 years ago
55 minutes

Leaf & Elfie: Curious Talks
This will Make You Laugh: lnterview with laughter yogi Pete Cann
In this episode we speak with the No.1 Laughter Yoga UK Facilitator, Pete Cann. Join along with some laughter exercises, and discover the therapeutic benefits of laughing including: Bonding with family, friends and collegesTechniques to release happy hormones how to laugh when life isn't very funny Find out more on Pete's website or visit his youtube channel for inspiration. https://www.youtube.com/c/PeteCann-TheLaughterMan
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3 years ago
59 minutes

Leaf & Elfie: Curious Talks
Susannah Cahalan: The Acid Queen takes listeners deep into the extraordinary story of journalist and author Susannah Cahalan, whose bestselling memoir Brain on Fire documented her battle with a rare autoimmune disease that was misdiagnosed as psychosis. She went on to write The Great Pretender, an investigation into the blurred lines between sanity and madness and the legacy of 1970s psychiatric experiments. In this episode, Cahalan turns to her latest book, The Acid Queen, a bold exploration...