In this powerful episode, I sit down with Dan Tocchini—executive coach, transformation catalyst, and founder of Take New Ground. Dan’s work has had a profound impact on me personally and professionally, and I’m thrilled to bring this conversation to you.
We talk about:
Why transformation > change, and what most people get wrong
What it means to “tell the truth”—and why that’s where real growth begins
The concept of identity patterning and how to break the invisible scripts that limit us
Why responsibility isn’t blame—it’s power
What it looks like to lead yourself and others with more courage, honesty, and agency
Whether you’re navigating a season of change, leading a team, or doing deep personal work, this episode will challenge and equip you to take new ground in your own life.
🔗 Connect with Dan and learn more about his intensives at takenewground.com
Always strive to give value before you ask for value.
Six years. Hundreds of episodes. Countless conversations. And more lessons than I can count.
In this special anniversary episode, I’m sharing the six biggest lessons I’ve learned from 6 years behind the mic — lessons about starting before you feel ready, showing up consistently, embracing your unique voice, letting go of perfection, staying open to unscripted magic, and evolving along the way.
Whether you’ve been with me since episode one or you’re just joining the journey, these lessons apply far beyond podcasting — they’re about growth, resilience, and creating a life that’s aligned with what matters most.
Join us at Thrive 2025: https://leadingyourself.my.canva.site/thrive2025
Today’s episode is a really special one because I get to share something new and exciting with you: I recently became a certified productivity coach!
Now, I didn’t go into this certification because I wanted another title or to check another box. I pursued it because productivity has been a deeply personal journey for me—as a working mom, a leader, a podcaster, and someone who’s been in that space of burnout and "doing too much" more times than I’d like to admit.
In this episode, I want to share what I’ve learned—not just from the certification, but from my lived experience. We’re going to bust some myths, rethink productivity, and I’ll walk you through the practices and mindset shifts that have transformed how I work, lead, and live.
Ready? Let’s dive in.
Join us at Thrive 2025! https://leadingyourself.my.canva.site/thrive2025
“Self-discovery is a journey of peeling back the layers until you find the real you.”
We’re wrapping up another month, and I want to talk to you about something I’ve come to truly treasure. It’s subtle—but powerful.
You see, there’s this shift that happens at the end of the month. And if we’re not paying attention, it’s easy to miss. Life gets busy—emails, meetings, laundry, routines—and before we know it, we’re flipping the calendar again.
But over the years—as a coach, as a leader, as a mom—I’ve learned to see the end of the month as a checkpoint, a pause to reflect not just on what I’ve done, but on who I’m becoming.
Today, I want to walk you through the 5 simple practices I do at the end of every month to feel more grounded, aligned, and intentional. These aren’t complicated. They don’t take hours. But they’ve become a rhythm that keeps me connected to what matters most.
Let’s dive in.
Join us for Thrive 2025: https://leadingyourself.my.canva.site/thrive2025
Join us at Thrive 2025 this September 8 -12: https://leadingyourself.my.canva.site/thrive2025
Try Growth Day 7 days for Free:
https://app.growthday.com/signup/referral-trial/leading_yourself
Join us for Thrive 2025: https://leadingyourself.my.canva.site/thrive2025
“Your potential is limitless. Only your own beliefs can hold you back. Choose beliefs that empower you.”
Quitting your job might feel like freedom, but if you do it for the wrong reasons, it can become one of the biggest regrets of your career. Before you hand in your resignation letter, there’s something really important you need to think about.
Because here’s the truth: A lot of people get this part wrong. And it costs them. They leave one job only to recreate the same problems somewhere else: the burnout, the boredom, the feeling of being stuck, the resentment, the identity confusion.
Before you quit, let’s pause. Let’s talk about what’s really behind what you’re feeling, and what you need to look at first.
“A growth mindset turns obstacles into opportunities, reminding you that setbacks are part of progress.”
I want to talk about questions—not the ones other people ask you, but the ones you ask yourself.
You see, I’ve always been someone who reflects. But I haven’t always been someone who asks better questions. For a long time, I asked myself things like:
And you know what those kinds of questions get you? Shame. Frustration. Stuckness.
But when I started learning how to ask more empowering questions—curious questions, compassionate questions, honest questions—things began to shift.
Because here’s the truth:
❝ The quality of your life is shaped by the quality of the questions you ask yourself. ❞
So today, I’m sharing with you the 10 best questions I’ve ever asked myself.
These are the ones I return to, time and time again. The ones that helped me pivot careers, launch this podcast, leave jobs, take risks, say no, say yes, and become more me in the process.
So grab a journal if you want. Or just sit back, listen in, and see which one lands for you.
Let’s dive in.
Join Thrive: https://leadingyourself.my.canva.site/thrive2025
“True confidence comes from knowing that your value is not up for negotiation.”
This isn’t just another travel recap. In this episode, I’m sharing how I intentionally plan, pack, and pause to get the most out of vacation — and come back truly recharged. From designing rest into the experience to the little rituals that keep me grounded while exploring the world, plus one big life lesson I brought back with me: don’t wait for someday. Say yes to joy now.
Here is my must-haves when traveling: https://drive.google.com/file/d/1ckdCKYOsq784FOjalmi-6bThHBWmGxbY/view?usp=sharing
Subscribe to the Monday Brew here: https://leadingyourself.myflodesk.com/mondaybrew
This week I want to walk you through something that I do every single year and that I actually just did a couple of days ago for myself. It's something that I always share with my clients and community, and I’ve found it to be super helpful: a mid-year check-in and reset.
If you’re someone who starts the year with a lot of motivation, goals, resolutions, and intentions, but somehow halfway through the year, you’ve lost sight of them—or you’re not where you thought you’d be—this episode is for you.
Even if you’re making great progress, this is a good opportunity to pause and ask yourself: Are these still the right goals? Are they still aligned? Is my energy and time being invested in the things that truly matter to me today?
Let’s be honest, six months into the year, we’ve evolved. Life has happened. We’ve changed. And with that, our priorities may have shifted. It’s okay to pause, reassess, and realign.
So in this episode, I want to walk you through what I personally do as part of my mid-year check-in and reset. I’ll break it down step by step. You don’t need to follow my process exactly, but I hope it inspires you to do your own version and helps you move forward with more intention.
I’ve created a free workbook to go along with this episode -download it here: https://leadingyourself.myflodesk.com/mid-year-reboot
Looking for book recommendations? Check these out! https://www.amazon.com/shop/2bhealthyforlife/list/71IIENLBX32P?ref_=cm_sw_r_cp_ud_aipsflist_8YYN6GA00435QK6TH2JA
Ready to unplug without unraveling? In this episode, I’m sharing how I’m preparing for vacation — not just with packing lists, but with intention. From setting boundaries to choosing joy, you’ll hear five simple ways to make your time off truly restorative. Whether you’re heading to the beach or just taking a break from the grind, this is your invitation to rest on purpose.
In this episode we’re talking about something I hold close to my heart — something that started as a birthday Plan B and turned into a beautiful, meaningful tradition that’s changed not only my life, but the lives of hundreds of others: Thrive Conference.
This year’s theme? Elevate.
And in this episode, I want to unpack what that really means, why it matters now more than ever, and how you can start elevating your life today — in ways that are grounded, personal, and powerful.
THRIVE 2025 is coming this September!
Thrive is my annual virtual event designed to help you elevate your career, energy, mindset, and life — and YOU are invited.
Dates: September 8–12, 2025
Location: 100% Virtual
Each day features powerful conversations and practical sessions with amazing speakers.
Whether you’re ready to grow in your role, pivot in your career, or just reconnect with yourself — Thrive 2025 will give you the clarity, tools, and inspiration you need to take your next bold step.
🔗 Reserve your spot now: https://leadingyourself.my.canva.site/thrive2025
“Every time you dim your authentic expression to avoid being a disruption to others, you instead become a disruption to your own alignment — and nothing is more painful than that in the long term.”
Today we’re doing something a little different in this episode. Instead of focusing on doing more, pushing harder, or adding new goals to your plate — we’re flipping the script.
Today, we’re talking about letting go.
Because sometimes, growth doesn’t come from piling more on. It comes from releasing what’s no longer serving you. Clearing the mental clutter. Softening the grip. Making space.
So in this episode, I’m walking you through 10 powerful things you may need to let go of—to create space for clarity, confidence, and peace.
Let’s dive in.
🌟 A special invitation!
I’d love for you to join me at this year’s Thrive Conference. Our theme is Elevate, and it’s all about rising into the next version of your life, with more alignment, presence, and purpose. This virtual event is packed with inspiring speakers, actionable tools, and a powerful community.
🎫 Learn more and grab your ticket here: https://leadingyourself.my.canva.site/thrive2025
Let’s keep leading ourselves—together. 💛
