From wrong to strong: Positive psychology and character strengths for musicians Both positive psychology and music leadership focus on human potential and growth. While traditional psychology often focuses on fixing what's wrong, positive psychology emphasizes developing what's strong - a principle that aligns perfectly with effective music leadership. Understanding our character strengths helps us lead authentically, create psychologically safe spaces for music making, and guide others toward meaningful musical experiences. In this episode, Dr. Raina Murnak explores how positive psychology's emphasis on character strengths can transform music education and leadership. Whether leading a classroom, choir, or ensemble, knowing your strengths signature helps you lead from a place of authenticity rather than trying to emulate others. Key Topics What is positive psychology, and how does it differ from "toxic positivity"? Character strengths assessment and development Breaking free from the performer/teacher binary in music careers The importance of authenticity in teaching and performance Challenging traditional approaches to music education Notable Quotes "Nothing leads with its worst part and becomes something that we love. But music training ends up being that way." "Every moment that I perceived as a failure or something I wasn't really great at doing is because I was violating my own principles." "When you are really in flow with yourself, great things happen." Resources Mentioned VIA Character Strengths Survey "Positive Psychology for Music Professionals: Character Strengths" by Raina Murnak and Nancy Kirsner (Routledge) Dr Rick Hanson's HEAL method for hardwiring positivity: Have the experience, Enrich it, Absorb it, Link it About Dr. Raina Murnak Assistant Professor and Director of Contemporary Voice and Performance Artistry at the University of Miami's Frost School of Music. With over 20 years of collegiate music teaching experience, Dr. Murnak has developed innovative approaches to music education combining positive psychology with practical industry skills. Follow Raina on Instagram https://www.instagram.com/rainasiforbeauty/ Raina's website Episode Highlights The importance of understanding and working with your character strengths How positive psychology can transform music educationBreaking down traditional barriers in music theory teaching The value of authenticity in musical expression Expanding career possibilities for musicians beyond performing and teaching Connect with Melissa Forbes on LinkedIn Join the conversation about positive music leadership and community music making and share your thoughts about this episode using #LeadingNotes Leading Notes is a podcast exploring innovative approaches to music leadership and education. Find more episodes at https://leadingnotespodcast.podbean.com/ This project was made possible by The Winston Churchill Trust’s Impact Fund, supporting Churchill Fellows to achieve impact in Australia following their Fellowship travels. Read more about the Churchill Trust and other Fellowship stories at ChurchillFellowship.com.au

In this powerful episode of Leading Notes, we speak with Melissa Gill, former program leader of the Absolutely Everybody Choir, about the transformative power of singing for mental health and wellbeing. Drawing from her unique background in both music and human resources, Melissa shares how she created safe spaces for people experiencing mental health challenges to rediscover their voices – literally and metaphorically. With remarkable candor, Melissa discusses the delicate balance between maintaining professional boundaries and creating genuine human connections in wellbeing-focused choirs. She opens up about her own journey with burnout and the importance of self-care in this emotionally demanding work. Through stories of transformation and resilience, Melissa reveals how group singing can help people rebuild confidence, form meaningful relationships, and step back into their lives. Join us for an honest conversation about the challenges and profound rewards of using music to create positive change in people's lives, and learn why Melissa describes this as "the best and most important work" of her life. Melissa G is a busy lady, and you may hear her phone notifications vibrating during some of this conversation - but what she was saying at the same time was too good to edit most the notifications out! Upbeat Arts Sing Sing Sing Dementia Choir    

In this episode of Leading Notes, we speak with James Sills, a vocal leader, energizer, and connector who's revolutionizing how we think about group singing. From football terraces to corporate boardrooms, James shares how he's bringing the transformative power of singing to unexpected places, including his groundbreaking new BBC project 'Bantam of the Opera.' Drawing from his journey from high school music teacher to innovative community music leader, James reveals how he creates safe spaces for authentic connection through singing, while maintaining musical integrity. He discusses his philosophy of 'meeting people where they are' and explains why singing is such a powerful tool for building community in our increasingly disconnected world. Join us for an inspiring conversation about making singing accessible to all, the importance of running your own race, and how a portfolio career in community music can create both social impact and sustainable living. Whether you're a musician, educator, or simply curious about the power of collective singing, this episode offers fresh perspectives on using music to create meaningful connection. https://www.james-sills.com/ https://www.thesofasingers.com/ https://www.james-sills.com/home/book https://www.bbc.co.uk/cityofculture/bradford2025/bantam-of-the-opera/

Episode Description Chris Blain discusses his evolution from professional a cappella performer to community music facilitator, sharing insights about inclusive music making and the importance of creating spaces where everyone can participate. Learn how his work with Men in Suits and With One Voice is helping to rebuild singing traditions and foster positive masculinity through group singing. Key Topics Discussed Creating inclusive spaces for all abilities and backgrounds The importance of joy over perfection in music making Building community through men's singing Strategies for inclusive music facilitation The role of music in fostering connection and wellbeing Notable Quotes "Live music is about changing the way people feel. And you don't do that with excellence. You do that with heart and with soul, and with connecting with people." "It's never about the song, it's about the moment you're creating. The song is just a vehicle." "Just lean towards joy... I just started leaning towards the things that made me happier and away from the things that made me tired and grumpy and cynical." Resources Mentioned Men in Suits I've Got the House To Myself Today by Men in Suits Creativity Australia SUADE About Chris Blain Choir Operations Coordinator at Creativity Australia and conductor of With One Voice Whitehorse. Musical director of men's choir Men In Suits and director of Melbourne Singing Events. Former founding director of Vocal Australia and operations manager at MusoMagic. Chris brings decades of experience in both professional performance and community music facilitation. Connect with Chris Men in Suits Connect with Melissa LinkedIn Join the conversation about positive music leadership and community music making Share your thoughts about this episode using #LeadingNotes Episode Highlights The journey from performance excellence to community connection Creating safe spaces for men to sing together Strategies for inclusive music making The importance of organic community building Moving beyond perfectionism in music The role of joy in sustainable music practice Leading Notes is a podcast exploring innovative approaches to music leadership and education. Find more episodes at https://leadingnotespodcast.podbean.com/ This project was made possible by The Winston Churchill Trust’s Impact Fund, supporting Churchill Fellows to achieve impact in Australia following their Fellowship travels. Read more about the Churchill Trust and other Fellowship stories via thewebsite ChurchillFellowships.com.au

Education specialist Vicki Bos reveals how choral singing and her innovative five-step approach combat international uni student isolation, transforming disconnected individuals into a thriving, supportive community.

Australian musician Emma Dean reveals how hitting rock bottom led her to trade the professional stage for leading a thriving community choir, discovering unexpected joy and purpose in making music accessible to all.

The musicians who make a real difference in our communities aren't household names – they're the leaders creating meaningful social connections through participatory music-making. Join singer, researcher, and community music leader Dr Melissa Forbes as she explores how these remarkable but unsung musicians are revitalizing our social health. Drawing on insights from positive psychology and leadership research, each episode features conversations with music leaders who are building belonging through their work. Whether you're a musician seeking meaningful work, a music educator training future leaders, or a health professional interested in music's social impact, discover practical strategies for creating positive change through music. Let's make music that matters. New episodes are released on the first of the month. This project was made possible by The Winston Churchill Trust’s Impact Fund, supporting Churchill Fellows to achieve impact in Australia following their Fellowship travels. Read more about the Churchill Trust and other Fellowship stories at ChurchillFellowship.com.au

Introducing a new podcast, Leading Notes, which showcases musicians leading the revitalization of social health in our communities. This project was made possible by The Winston Churchill Trust’s Impact Fund, supporting Churchill Fellows to achieve impact in Australia following their Fellowship travels. Read more about the Churchill Trust and other Fellowship stories at ChurchillFellowship.com.au