What if that 'normal mum stress' during the holidays isn't actually normal at all? We've normalised mum stress to the point where anxiety, overwhelm, and constant tension feel like just another part of motherhood - especially during the holidays. But the science tells a different story about what's really happening in our bodies when we're chronically stressed, and why it matters more than we realise. In this powerful episode, we dive into the science behind holiday overwhelm and why brushing...