Most standard boundary advice FAILS because it ignores your nervous system. The truth is, boundary work is not just about 'communication skills' or 'willpower' – it's about healing your nervous system so that it can safely support your authentic yes and no. In this episode: Why 'just say no' DOESN'T WORK (because your nervous system drives your boundaries not your willpower)How your unique boundary style (rigid or loose) is a direct reflection of your nervous system state and attachment...
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Most standard boundary advice FAILS because it ignores your nervous system. The truth is, boundary work is not just about 'communication skills' or 'willpower' – it's about healing your nervous system so that it can safely support your authentic yes and no. In this episode: Why 'just say no' DOESN'T WORK (because your nervous system drives your boundaries not your willpower)How your unique boundary style (rigid or loose) is a direct reflection of your nervous system state and attachment...
In this raw and vulnerable episode, I’m sharing the full BTS of a MAJOR shift to my business (and what it means for you). In this episode, I take you through: The huge moment of truth I had recently where I realised that what I have built no longer fits anymoreThe big shifts that are happening to my business (and how this will affect you)What’s been anchoring me during this uncomfortable process and how I’m able to move forward despite the fearWhat’s next and how you can come along on...
Leading from Within
Most standard boundary advice FAILS because it ignores your nervous system. The truth is, boundary work is not just about 'communication skills' or 'willpower' – it's about healing your nervous system so that it can safely support your authentic yes and no. In this episode: Why 'just say no' DOESN'T WORK (because your nervous system drives your boundaries not your willpower)How your unique boundary style (rigid or loose) is a direct reflection of your nervous system state and attachment...
