Most standard boundary advice FAILS because it ignores your nervous system. The truth is, boundary work is not just about 'communication skills' or 'willpower' – it's about healing your nervous system so that it can safely support your authentic yes and no. In this episode: Why 'just say no' DOESN'T WORK (because your nervous system drives your boundaries not your willpower)How your unique boundary style (rigid or loose) is a direct reflection of your nervous system state and attachment...
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Most standard boundary advice FAILS because it ignores your nervous system. The truth is, boundary work is not just about 'communication skills' or 'willpower' – it's about healing your nervous system so that it can safely support your authentic yes and no. In this episode: Why 'just say no' DOESN'T WORK (because your nervous system drives your boundaries not your willpower)How your unique boundary style (rigid or loose) is a direct reflection of your nervous system state and attachment...
22. From constant self-doubt to manifesting WINNING her first pro boxing fight with Krystle O'Neil
Leading from Within
47 minutes
1 year ago
22. From constant self-doubt to manifesting WINNING her first pro boxing fight with Krystle O'Neil
In this episode, I am joined by special guest, Krysle O'Neil, who is a healer and empowerment coach, to chat all things mindset, manifestation inner healing. She shares her experiences with burnout, self-neglect and negative body image... but what we really sink our teeth into is her experience manifesting winning her first professional boxing fight this year. She gives us the honest BTS of her entire manifestation process behind winning that fight and the mindset that was requi...
Leading from Within
Most standard boundary advice FAILS because it ignores your nervous system. The truth is, boundary work is not just about 'communication skills' or 'willpower' – it's about healing your nervous system so that it can safely support your authentic yes and no. In this episode: Why 'just say no' DOESN'T WORK (because your nervous system drives your boundaries not your willpower)How your unique boundary style (rigid or loose) is a direct reflection of your nervous system state and attachment...