Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
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Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
The Sandwich Generation with Jacqui Brauman: Will and Estates Lawyer
Leadership Longevity: Lead Well Live Well
49 minutes
1 year ago
The Sandwich Generation with Jacqui Brauman: Will and Estates Lawyer
Send us a text In this episode with Jacqui Brauman, Estate and Wills lawyer. Jacqui wants you to consider that for your peace of mind, don’t leave financial and end of life conversations or getting your affairs in order until it’s too late. Prevention in legal matters, like in medicine, is better than trying to find a cure later. You can find Jacquie and all her wisdom at: TBA Law: https://linktr.ee/TBA_Law Legally Wise women: https://linktr.ee/legallywise Thanks for liste...
Leadership Longevity: Lead Well Live Well
Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
