Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
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Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
The Curious Leader: Embracing Growth at Every Age with Dr Ganga Sudhan
Leadership Longevity: Lead Well Live Well
43 minutes
9 months ago
The Curious Leader: Embracing Growth at Every Age with Dr Ganga Sudhan
Send us a text In this insightful episode, we sit down with Dr. Ganga Sudhan, also known as the Competency Whisperer, to explore how cultivating curiosity can fuel lifelong leadership success. With over 25 years of experience in training and organizational development, Dr. Ganga shares how experienced professionals can stay relevant and impactful by adopting a growth mindset. We discuss the risks of falling into a fixed mindset, the role of AI tools like ChatGPT in empowering sen...
Leadership Longevity: Lead Well Live Well
Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
