Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
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Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
Globalfy Leaders Leveraging Diversity and Bridging Cultures with Kimberley Mesa
Leadership Longevity: Lead Well Live Well
40 minutes
1 year ago
Globalfy Leaders Leveraging Diversity and Bridging Cultures with Kimberley Mesa
Send us a text At Globalfy, they celebrate diversity! The team is made up of people from different countries, speaking various languages, and sharing unique cultures. This mix has created a vibrant and welcoming atmosphere inside Globalfy. Their strategies helped team members grow, and, in turn, fueled Globalfy's success in providing excellent services to their global customers. As a leader inside the healthy ageing tribe community, we know there is challenges and added str...
Leadership Longevity: Lead Well Live Well
Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
