Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
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Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
From Ashes to Aspirations: Finding Purpose After Burnout with Anjani Amrit
Leadership Longevity: Lead Well Live Well
41 minutes
1 year ago
From Ashes to Aspirations: Finding Purpose After Burnout with Anjani Amrit
Send us a text Anjani Amrit, a corporate lawyer turned holistic healer, to share her transformative journey from burnout to recovery. Anjani, once entrenched in the high-pressure world of corporate mergers and acquisitions, recounts her personal struggles with long hours, intense stress, and eventual burnout. After 16 years in corporate law, she realized that the solution wasn’t working harder but transforming her approach to life and well-being. Her life changed profoundly after attending a ...
Leadership Longevity: Lead Well Live Well
Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
