Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
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Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
Adapting to Change: Building Agility for Leadership Longevity in a VUCA World with Ian Handley
Leadership Longevity: Lead Well Live Well
45 minutes
9 months ago
Adapting to Change: Building Agility for Leadership Longevity in a VUCA World with Ian Handley
Send us a text Ian Hanley, Vice President of Strategic Partnerships at With You, With Me, shares his diverse career journey, from failing to join the Air Force to becoming a geospatial imagery intelligence analyst. He discusses the challenges of transitioning from a military environment to corporate life, including dealing with anxiety and the importance of adapting to change. Ian emphasizes the need for organizations to focus on current skills and potential rather than past experience,...
Leadership Longevity: Lead Well Live Well
Send us a text In this empowering episode, we dive into the mindset shift that transformed one woman’s journey from high-performing athlete to mindful midlife wellness coach. As a former competitive gymnast, bodybuilder, and CrossFit athlete, our guest was no stranger to intensity, discipline, and the relentless pursuit of perfection. But when menopause hit, the “push harder, do more” mentality began to backfire—leading to burnout, injuries, and disordered eating patterns. That breaking...
