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Leadership Lessons with Dr. Fredrick D. Lee II
Dr. Fredrick D. Lee II
25 episodes
1 week ago
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Leadership Lessons with Dr. Fredrick D. Lee II is the property of Dr. Fredrick D. Lee II and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Ep. 9 Silencing the Inner Critic – Rewriting the Leadership Narrative in Your Head
Leadership Lessons with Dr. Fredrick D. Lee II
22 minutes
4 months ago
Ep. 9 Silencing the Inner Critic – Rewriting the Leadership Narrative in Your Head

🎙️ Episode 9 – Silencing the Inner Critic: Rewriting the Leadership Narrative in You


Episode Summary:
In this episode, Dr. Fredrick D. Lee II confronts one of the most persistent barriers to effective leadership: the inner critic. That voice of self-doubt, perfectionism, and imposter syndrome can quietly undermine your confidence, especially when stepping into positions of influence. But here’s the truth—what you believe about yourself shapes how you lead others.

Dr. Lee explores how internal narratives are formed, why they show up stronger in leadership, and how to begin rewriting those beliefs into something empowering, liberating, and true. This episode offers tangible tools to help you silence negative self-talk, ground your leadership in self-awareness, and lead with clarity and courage.


What You’ll Learn in This Episode:
✔️ How the inner critic forms—and why it’s louder in leadership
✔️ Signs you’re leading from fear instead of confidence
✔️ Three practical strategies to reframe your inner dialogue
✔️ How to align your leadership narrative with who you really are
✔️ “Change Moves” to apply in real-time when self-doubt creeps in


Change Moves:

  1. Name the Voice – Give your inner critic an identity so you can challenge it objectively.
  2. Rewrite the Script – Replace old beliefs with intentional affirmations rooted in truth.
  3. Practice Quiet Confidence – You don’t have to be loud to lead with certainty.
  4. Reflect, Don’t Ruminate – Learn from mistakes without letting them define you.
  5. Stand in Your Becoming – Leadership isn’t about having all the answers—it’s about growing through the questions.

🎧 Listen now and share this episode with someone who needs a reminder that they are more capable than they think.


📌 Subscribe to Leadership Lessons with Dr. Fredrick D. Lee II for more tools, truths, and transformational insight.

#LeadershipLessonsPodcast #SilenceTheInnerCritic #LeadershipDevelopment #EmotionalIntelligence #DrFredrickLeeII #MindsetShift #ConfidentLeadership

Leadership Lessons with Dr. Fredrick D. Lee II
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.