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Leadership Lessons with Dr. Fredrick D. Lee II
Dr. Fredrick D. Lee II
25 episodes
1 week ago
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Leadership Lessons with Dr. Fredrick D. Lee II is the property of Dr. Fredrick D. Lee II and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Ep. 13 The Mirror Isn’t Broken – Redefining Confidence and Self-Trust
Leadership Lessons with Dr. Fredrick D. Lee II
22 minutes
2 months ago
Ep. 13 The Mirror Isn’t Broken – Redefining Confidence and Self-Trust

Episode 13: The Mirror Isn’t Broken – Redefining Confidence and Self-Trust


Have you ever straightened your tie, adjusted your blouse, or rehearsed your lines before a big moment—only to look in the mirror and wonder, “Am I enough?”


In this episode of Leadership Lessons with Dr. Fredrick Lee II, we’re unpacking one of the most common struggles leaders face: confidence. Not the loud, performative bravado that often gets mistaken for confidence, but the steady alignment that comes from trusting yourself. Because here’s the truth: the mirror isn’t broken—what’s broken sometimes is our self-trust.


🔑 What you’ll learn in this episode:

  • The difference between confidence and bravado—and why bravado drains trust instead of building it.
  • How emotional intelligence (EI) becomes the compass for self-trust through self-awareness, self-regulation, reality testing, and self-regard.
  • Real-world examples of how leaders sabotage their credibility when they perform confidence instead of practicing it.
  • Research-backed insights on what makes leaders truly trustworthy and resilient.
  • Practical Change Moves you can apply right away to rebuild confidence—choice by choice, promise by promise.

💡 Key Takeaways:

  • Confidence isn’t bravado—it’s alignment.
  • Self-trust grows when we keep small promises to ourselves.
  • The mirror doesn’t lie—it reflects a work in progress that’s already worthy of trust.

Whether you’re navigating self-doubt, rebuilding after a setback, or simply wanting to lead with greater authenticity, this episode will help you redefine confidence as something deeper, stronger, and more sustainable than performance.


🎧 Listen to Episode 13: “The Mirror Isn’t Broken – Redefining Confidence and Self-Trust” now.


👉 Subscribe for more Leadership Lessons with Dr. Fredrick Lee II at leadershiplessons.transistor.fm

#LeadershipLessons #Confidence #SelfTrust #EmotionalIntelligence #LeadershipDevelopment #Resilience

Leadership Lessons with Dr. Fredrick D. Lee II
Leadership Lessons is a weekly podcast for people who want to grow with intention — in leadership, life, and love. Hosted by Dr. Fredrick D. Lee II, this show bridges emotional intelligence, equity, and authentic growth to help you lead yourself and others with purpose and presence. Each episode blends evidence-based insight, personal storytelling, and practical strategy to help you navigate the human side of leadership — because leading well begins with living well. Whether you’re managing a team, building stronger relationships, or learning to heal and lead at the same time, these lessons will meet you right where you are. From navigating change and conflict to cultivating empathy, resilience, and self-awareness, Dr. Lee explores what it means to show up — not just as a leader in the workplace, but as a whole human being. Leadership Lessons invites you to go beyond titles and transactions, uncovering the emotional intelligence behind how we connect, communicate, and create impact. 🎧 Tune in weekly for conversations that help you grow with clarity, lead with compassion, and live with emotional intelligence — because how you lead in your work reflects how you show up in your life and love.