I’m so excited to share something close to my heart: the launch of our new podcast series on Leadership Game Changers, focusing on physical and embodied intelligence.

Over the past few months, I’ve been exploring the untapped wisdom within our bodies and how it influences our leadership, creativity, and well-being. This journey has led to enlightening conversations with five remarkable experts from around the globe.

Kicking off the series is an insightful discussion with Claire Dale, a globally recognized authority on physical intelligence. Claire is the co-author of the award-winning book Physical Intelligence and the founder of the Physical Intelligence Institute. Her work has empowered leaders across Fortune 500 companies to harness the potential of their bodies for improved cognitive function, emotional resilience, and overall well-being. And here’s a fun fact: Claire taught Ed Sheeran how to dance!

In our conversation, we explore the science behind physical intelligence, practical techniques to harness it, and how reconnecting with our bodies can enhance our leadership and well-being.

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I’m thrilled about this series and the insights it offers. I hope it resonates with you as much as it has with me.