In the finale of the Physical Intelligence Series, Kevin Chapman and I explore:
Part 1 of the finale of the Physical Intelligence Series.
Kevin Chapman connects neurochemistry with everyday leadership, showing how hormones shape motivation and resilience. A practical yet profound conversation that might change the way you breathe, move, and lead.
In this episode, I sit down with Dr. Katherine Lawson, a Mind Body Medicine practitioner, psychotherapist, and a global pioneer in dream work and research - to explore the surprising power of our dream life.
We talk about:
#LeadershipGameChangers #PhysicalIntelligence #EmbodiedImagination #DreamWork #MindBodyMedicine #SomaticWisdom #ConsciousLeadership #TraumaHealing #Podcast
Anna Sumara talks about presence—she is presence. In this episode, we dive into:
Whether you’re a coach, a leader, or someone who just wants to live and lead from a truer place… this one’s for you.
#EmbodiedLeadership #PresenceMatters #LeadershipGameChangers #PodcastEpisode #CoachLife #NervousSystemWisdom #EmotionalIntelligence #Breathwork #ConsciousLeadership
In this powerful episode, Dr. Irina Iashvili explores how emotional awareness builds resilience, why befriending ourselves matters, and what happens when we stop avoiding our feelings.
Plus: a beautiful moment of music and a link for a guided meditation you won't want to miss.
I’m so excited to share something close to my heart: the launch of our new podcast series on Leadership Game Changers, focusing on physical and embodied intelligence.
Over the past few months, I’ve been exploring the untapped wisdom within our bodies and how it influences our leadership, creativity, and well-being. This journey has led to enlightening conversations with five remarkable experts from around the globe.
Kicking off the series is an insightful discussion with Claire Dale, a globally recognized authority on physical intelligence. Claire is the co-author of the award-winning book Physical Intelligence and the founder of the Physical Intelligence Institute. Her work has empowered leaders across Fortune 500 companies to harness the potential of their bodies for improved cognitive function, emotional resilience, and overall well-being. And here’s a fun fact: Claire taught Ed Sheeran how to dance!
In our conversation, we explore the science behind physical intelligence, practical techniques to harness it, and how reconnecting with our bodies can enhance our leadership and well-being.
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I’m thrilled about this series and the insights it offers. I hope it resonates with you as much as it has with me.
I’m excited to share my latest episode of Leadership Game Changers: Conversations with Heart and Humor featuring Marlena deCarion, a Master Certified Coach and abundance expert. In this episode, we explore what it truly means to live an abundant life—not by measuring how much you have, but by transforming your mindset in four key areas: money, health, love, and time.
Marlena’s insights will challenge you to focus on what you already have, and by shifting your perspective, you can start unlocking more abundance in all aspects of your life. Plus, she gives me an abundance coaching session, revealing some surprising personal insights!
Tune in to this exciting conversation about leading a life from abundance, growth, and possibility.
#LeadershipGameChangers #UnlockingAbundance #AbundanceMindset #Coaching #LeadershipDevelopment #Podcast
Part 2 of my conversation, The Art of Retreats: From Overwork to Inner Wisdom in Leadership with Fabrice Desmarecaux is now live!
In this second half, we dive deeper into how short-term thinking undermines long-term sustainability, and how leadership needs to evolve in response to the global challenges we face today, from climate change to social justice.
Fabrice shares his personal journey of shifting from external achievements to rediscovering the leader within—highlighting the importance of leading with authenticity, heart, and purpose.
Catch the second half of this inspiring discussion on how to move beyond the titles and focus on what truly matters: how we show up for ourselves and others.
Listen to Part 2 here:
#leadership #authenticity
#sustainability #leadwithpurpose #coaching
#mindfulness
#conscious leadership
Ever wondered how the world's top leaders balance high performance with personal well-being? 🤔
I had the incredible opportunity to sit down with Fabrice Desmarescaux, McKinsey Partner and Aberkyn Hub Leader for Southeast Asia, to dive into his unique approach to leadership. Fabrice is not only a powerhouse in leadership, but also a certified yoga teacher and author of The Art of Retreats – A Leader’s Journey Toward Clarity, Balance, and Purpose. 🧘♂️📚
In part one of our conversation, we explore:
- The importance of taking time to pause and reflect in the fast-paced world of leadership
- The hidden dangers of the "addiction to success" and overwork
- Practical insights on how leaders can create space for clarity, compassion, and balance in their lives
If you're curious about how to manage your mental, emotional, and spiritual energy while leading at the highest levels, this is the episode for you!
Tune in now to Leadership Game Changers and hear Fabrice’s powerful insights on the next phase of leadership development. Trust me, you don’t want to miss this one!
⭐️ Know more about Fabrice:
https://www.desmarescaux.com/
#Leadership #WellBeing #Mindfulness #LeadershipDevelopment #Podcast #ExecutiveLeadership #Balance #Purpose #FabriceDesmarescaux #McKinsey #Aberkyn #LeadershipGameChangers #theartandretreats
Leadership often comes with immense pressure and isolation, and it’s a challenge many don’t talk about. High-stakes decisions and the need to appear strong can leave executives feeling alone, leading to burnout and poor mental health.
In his best-selling book, Executive Loneliness, Nick Jonsson breaks the silence and offers 5 powerful strategies to help leaders overcome isolation, foster resilience, and prioritize well-being.
If you’re a leader facing these challenges, you’re not alone. Let’s connect and explore how we can build a healthier, more supportive leadership culture. 💬
⭐️ Know more about Nick:
#Leadership #MentalHealth #ExecutiveLoneliness #Resilience #BurnoutPrevention #LeadershipDevelopment #WellBeing
Diego brings over 30 years of deep exploration into the mind and consciousness, combining scientific research with meditative practice. He has developed the Wheel of Mental Balance, a tool designed to help individuals achieve mental well-being and balance. His extensive experience includes his work with the Dalai Lama and his expertise in various coaching methods. He is a master certified coach.
The timing of this conversation is especially meaningful for me, having just returned from three weeks in Tibet, where I experienced its profound spiritual culture and visited the Dalai Lama’s childhood homes.
#LeadershipGameChangers #MentalWellBeing #TibetanBuddhism #Mindfulness #Podcast #MentalHealth
🎙️ Dive into Part Two of our enlightening conversation with Owen O’Kane. Owen’s approach to normalizing the full range of human experiences is truly inspiring. He emphasizes the importance of living in the present moment and addressing life’s challenges with simplicity and acceptance. We discussed how focusing on the here and now, rather than grand goals or future visions, can lead to greater clarity and ease. Don’t miss these valuable insights and practical strategies from his bestselling books Ten to Zen and How to Be Your Own Therapist.
🎙️ Excited to share Part One of our conversation with Owen O’Kane, renowned psychotherapist and bestselling author! In this episode, Owen takes us on a journey from Northern Ireland to a successful career in psychotherapy and writing. He shares his profound insights on navigating life’s complexities with resilience and self-understanding. Owen's approach to simplifying life and normalizing the human experience is both refreshing and transformative. Tune in to explore his unique perspective and discover the principles shaping his work.
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Don’t miss these valuable insights and practical strategies from his bestselling books Ten to Zen and How to Be Your Own Therapist.
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Know more about Owen:
https://www.owenokane.com
Don't miss the second half of our enlightening conversation with Kerri Jacobs on Leadership Game Changers!
In this episode, Kerri dives deep into transforming our views on busyness, the pitfalls of high-performance culture, and the power of psychological safety, vulnerability, and authenticity in leadership.
Tune in to discover how leading with empathy can revolutionize your leadership approach.
Listen now and be inspired: link
Share your thoughts and spread the word!
#Leadership #Empathy #Compassion #HighPerformance #Podcast #LeadershipGameChangers
We’re thrilled to bring you the latest episodes of Leadership Game Changers: Conversations with Heart and Humor featuring the incredible Kerri Jacobs creator of the groundbreaking program “Leading with Empathy.”
Episode: Leading with Empathy - Part 1
In this episode, we dive into:
-Kerri's inspiring journey from leading high-performing teams at Google to creating the “Leading with Empathy” program.
-Overcoming burnout and navigating challenging leadership environments.
-The reality check COVID-19 brought to leadership.
-How empathy, and kindness play crucial roles in effective leadership.
Tune in for an insightful discussion on the importance of empathy in leadership, the little things that truly count, and how genuine care for people makes all the difference.
[12/6/24, 9:55:11] AA🟡Michelle: Y tenemos que incluir Kerri’s Top 10 Tips for Leaders:
1. Listen and remember - everything you learn about your direct report is a nugget to file away and use in the future.
2. The 1:1 with you is the most important meeting in your report's calendar - treat it as such.
3. Start each day with a thank you email or ping to a colleague - your gratitude will create ripples of goodwil.
4. When someone shares something personal, ask if it's OK to check in with them about it at a later date, then DO THAT!
5. Show up early to calls and meetings - you'll see who else comes sharp and get some time to get to know them better.
6. Be consistent in celebrating birthdays, promotions, babies, new hires etc. Disparities are noticed!
7. Be present in 1:1s and demonstrate that by showing your hands! No multi-tasking. If necessary, shorten the call to a length you can manage being present for.
8. Be mindful of perceived favoritism - are you truly being equitable all the time?
9. Tap into your empathy skills by immersing yourself in movies and books which relate to a very different life experience.
10. Go easy on yourself! Managers are disproportionately affected by stress and burnout, Care but don't become a caretaker.
🔥 Welcome back to the Burnout Series, where we continue to explore stories of resilience and transformation. Today, we're diving into the journey of Chahinez Ben Sghir, a compassionate soul who describes herself as caring, daring, and sharing. These qualities are vividly reflected in her story, which is both shocking and inspiring.
Prepare to be captivated as Chahinez shares her vulnerable and incredibly honest experiences. Her journey through burnout and renewal serves as a powerful example of how caring for oneself and others, daring to face challenges head-on, and sharing one's story can lead to profound transformation.
Thank you for joining us on this episode of the Burnout Series. Stay tuned for an inspiring conversation that may just change the way you view burnout and self-care. #BurnoutSeries #Resilience #SelfDiscovery 🔥
Welcome back to the Burnout Series. Join us on an extraordinary journey with Dr. Isabella Townshend, an Australian doctor whose inspiring story of resilience and transformation will leave you speechless. From experiencing burnout at a very young age to embarking on a profound journey of self-awareness and self-leadership, Dr. Townshend has emerged as a source of hope and inspiration for doctors worldwide.
Discover how she turned her own journey from rock bottom to self-care advocate and coach for other doctors. Through her podcast, she interviews fellow doctors, aiming to transform the medical system and create a culture of well-being and new possibilities.
#BurnoutSeries #Resilience #Transformation #leadershippodcast
Welcome back to the Burnout Series, where we unravel the surprising reality of burnout. Meet Tina de Meeus, a seasoned team and leadership coach whose passion, dedication, and alignment with vision, values, and purpose led to an unexpected journey through burnout. Join us as we explore how even the most inspired can find themselves overwhelmed, and discover the importance of balance and self-care. Tune in for insights and strategies to navigate burnout in your own life.
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#BurnoutSeries #Passion #Balance
Introducing the Burnout Series!
Burnout rates are cliiiiiiimbing, it's time to shed light on this very important issue. Join us for four engaging interviews throughout the month of May, where we uncover the signs, red flags, and strategies for prevention and recovery.
Episode #1: Rediscovering Purpose: A Journey Through Burnout with Robin Coghlan
Meet Robin Coghlan PCC, CPCC Coghlan—a seasoned leader and visionary—who shares his journey of navigating burnout and rediscovering purpose. Tune in and embark on this informative and sometimes shocking journey with us.
Know more about Robin: https://coactive.com/about/faculty/robin-coghlan
Descubre la importancia de humanizar las organizaciones en este episodio de #LeadershipGamechangers con Roberto Ferraro
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Conversamos sobre vencer la creencia limitante de la falta de tiempo para conexiones genuinas y la clave de invertir en el "banco emocional".
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¡No te pierdas estas valiosas reflexiones sobre liderazgo y relaciones laborales!
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Conoce más sobre Roberto aquí:
👉 https://www.linkedin.com/in/ferraroroberto/
Suscríbete a su newsletter semanal sobre liderazgo:
👉 https://robertoferraro.substack.com/
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#Liderazgo #CambioEmpresarial #Humanizar