This is a very special (and bittersweet) episode because it's episode 100 and the final episode(for now) of Lead a Life You Can Love! Over the past 100 episodes, I’ve shared tools, mindset shifts, offered you guidance, and stories to help you live with intention, take aligned action, and create a life and career you truly love. And today, I’m reflecting on the journey, the lessons I want to leave with you, and what it really takes to live in alignment with your vision and values. I’ll be shar...
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This is a very special (and bittersweet) episode because it's episode 100 and the final episode(for now) of Lead a Life You Can Love! Over the past 100 episodes, I’ve shared tools, mindset shifts, offered you guidance, and stories to help you live with intention, take aligned action, and create a life and career you truly love. And today, I’m reflecting on the journey, the lessons I want to leave with you, and what it really takes to live in alignment with your vision and values. I’ll be shar...
This is a very special (and bittersweet) episode because it's episode 100 and the final episode(for now) of Lead a Life You Can Love! Over the past 100 episodes, I’ve shared tools, mindset shifts, offered you guidance, and stories to help you live with intention, take aligned action, and create a life and career you truly love. And today, I’m reflecting on the journey, the lessons I want to leave with you, and what it really takes to live in alignment with your vision and values. I’ll be shar...
If you’re a high-achiever stepping into entrepreneurship, the first year, or even the first few years can feel like a shock to the system. You go from being the rockstar at your corporate job to feeling like a rookie overnight. The wins feel smaller, the failures feel bigger, and the praise? Well… it’s pretty much up to you to give it to yourself. In this episode of Lead a Life You Can Love, I’m sharing the raw truth about what it’s like to navigate the messy middle (and beginning) of buildin...
Feeling overwhelmed with trying to "do it all"? You’re not alone. In this episode I’m sharing 5 powerful micro habits that are simple, sustainable, and perfect for busy women juggling life, business, and motherhood. These aren’t major life overhauls, they’re small shifts that help you build confidence, find clarity, and move toward the life you truly want to live. If you’ve been craving real growth without the pressure or burnout, this episode will show you how to make it happen one small hab...
Have you been feeling stuck in your business lately? Like something’s just off, but you can’t quite put your finger on it? You might be in a season where a pivot is not only necessary, but powerful. In this episode of Lead a Life You Can Love, I’m diving deep into how to know when it’s time to pivot in your business, why it’s a normal part of the entrepreneurial journey, and how to do it with clarity and confidence. I’ll be sharing real signs that it might be time to change direction, what to...
Life moves fast and when you’re a busy mom trying to juggle everything from work and home life to emotional management and endless to do lists, it can feel like the world is spinning and you’re just trying to stay on your feet. In this episode of Lead a Life You Can Love, I’m sharing quick, simple, sanity-saving strategies for those days (or weeks) when everything feels a little too much. These tips are made for the real world; the one where the baby’s crying, your inbox is overflowing, dinne...
What if the biggest thing standing between you and the life you want… is the story you’ve been telling yourself about who you are? In this episode of Lead a Life You Can Love, we’re talking all about identity and self-concept — the beliefs that silently shape your actions, your confidence, and the results you create. From thoughts like “I’m not good enough” to “I’m just not consistent,” we explore how your identity influences every decision you make — often without you even realizing it. You’...
If you’ve fallen off track with your goals this year, you're not alone. Life gets full, especially if you’re juggling motherhood and entrepreneurship like I am. But just because you’ve drifted doesn’t mean you’re done. This episode is your invitation to pause, breathe, and realign. In this powerful mid-year reset episode, we’re diving into how to Reflect, Reset, and Recharge so you can finish the year with focus, fire, and fulfillment. You’ll walk away with a simple monthly check-in framework...
Feeling pulled in a million directions as a busy mom or entrepreneur? In this episode of Lead a Life You Can Love, we’re talking about how to be more present with your family, your work, and your friends, so you can experience more joy and connection in everyday life and so you can stop feeling the guilt over not being present with the people that matter to you. You’ll learn practical, realistic tips to help you stop multitasking, reduce all the overwhelm, and feel more grounded and fulfilled...
In this empowering episode of Lead a Life You Can Love, we're diving into the heart of entrepreneurship and motherhood : the community that holds it all together. Discover why building a strong, supportive network is essential for entrepreneurs (especially mompreneurs), and learn practical strategies for finding, growing, and nurturing your very own business village. Whether you're feeling isolated, craving connection, or just wondering where to meet like-minded women in business, this episod...
Ever feel like there’s just not enough — time, money, clients, energy. In this episode, we’re diving into the ✨ Law of Abundance ✨ and why shifting out of scarcity thinking is the game-changer your business and your life have been waiting for. I’m sharing real talk, mom life analogies, and practical mindset shifts that helped me go from stressed and stuck to aligned and abundant. 💼💖 Whether you’re building your empire during nap time or running strategy calls with a toddler on your hip — this...
Feeling like you never have time for the things that matter most to you? 😩 You’re not alone. In this episode, we’re talking about how to reclaim those tiny in-between moments—you know, the ones between nap time and snack time 🍼🍓—and use them to do things that actually move the needle in your life and business 💻✨. Whether you’ve got 5 or 15 minutes ⏱️, you can make real progress toward your goals without burning out (or giving up your sanity) 🙃. Grab your coffee ☕ and let’s talk about ho...
In today’s fast-paced digital world, staying focused and mentally resilient is more challenging than ever. Especially when you're balancing business and motherhood. In this episode of Lead a Life You Can Love, we dive into the power of mental fitness and why it’s just as important as physical fitness. Learn practical strategies to boost your cognitive function, reduce stress, and minimize distractions so you can show up as your best self. Whether it’s mindfulness, setting digital bounda...
When was the last time you celebrated yourself? 💃🏽💖 In this episode of Lead a Life You Can Love, we’re diving into the magic of small wins; Why they matter, how they build momentum, and why you deserve to recognize your progress every step of the way. 🚀✨ If you’re always chasing the next big thing without stopping to acknowledge how far you’ve come, you're not alone, and this episode is for YOU. 🌟 Let’s break the cycle of “not enough”, start embracing joy in the journey, and give ourselves pe...
Feeling mentally drained by even the smallest decisions? 😵💫 You’re not alone! In this episode of Lead a Life You Can Love, we dive into decision fatigue—why it happens, how it affects your daily life, and most importantly, how to break free so you can make better choices with less stress. ✨ What you’ll learn in this episode: ✅ Why decision fatigue happens & how it impacts your life 🤯 ✅ Signs you might be suffering from decision overload 🚨 ✅ Simple strategies to reduce decision str...
In this episode of Lead a Life You Can Love, we explore the power of the simple yet transformative phrase: Do It Anyway. Motivation is fleeting, but action leads to momentum. I’ll break down why waiting to “feel like it” is holding you back and share practical strategies so you can push through resistance, even on your most unmotivated days. You’ll learn: ✅ Why discipline beats motivation every time ✅ Five actionable strategies to apply Do It Anyway in your daily life ✅ Real-life...
In this episode of Lead a Life You Can Love, we dive into the art of setting goals that stretch you without overwhelming you. Discover why slightly out-of-reach goals are the sweet spot for motivation and success. Learn actionable steps to create achievable milestones, hack your brain's reward system, and build unstoppable momentum. Tune in to hear real-life examples and take on a challenge to recalibrate your own goals. Start making progress on your goals so that you can create the life you ...
In this episode of Lead a Life You Can Love we tackle the emotional toll of comparison and how it often leads to the destructive "compare and despair" cycle.😣 Instead of letting comparison steal your joy, learn how to shift your mindset and find inspiration in others' successes.✨ 📈We’ll explore practical steps to turn envy into action, celebrate your unique journey, and cultivate a mindset of growth and gratitude. Featuring personal stories and actionable advice, this episode will help you tr...
In this episode of Lead a Life You Can Love, we’re uncovering the power of daily reflection and why it’s the key to continuous growth. While many of us reserve reflection for the end of the year, true self-improvement happens when we reflect consistently throughout the year. By focusing on small, intentional steps, we can achieve meaningful progress every single day. Here’s what you’ll learn in this episode: ✅ Why year-end reflection isn’t enough for personal growth ✅ The benefits...
In this episode, we dive into the real reasons why so many of us procrastinate and the hidden costs of waiting until the last minute. From increased stress and missed opportunities to a lack of confidence, procrastination does more harm than we realize. But don’t worry—this isn’t just about identifying the problem; it’s about finding solutions! You’ll learn: ✅ Why we procrastinate and how it impacts your life ✅ Actionable strategies to overcome poor planning ✅ How to break f...
What if your greatest weakness is actually your hidden superpower? In this episode, we explore how to reframe the traits you see as flaws into unique strengths that can propel you forward. With practical tips, inspiring stories, and a challenge to help you shift your mindset, this episode will leave you empowered to embrace your full potential. Tune in and discover how to turn challenges into triumphs! Resources: Quiet by Susan Cain Support the show Contact: Book a Complimentary D...
This is a very special (and bittersweet) episode because it's episode 100 and the final episode(for now) of Lead a Life You Can Love! Over the past 100 episodes, I’ve shared tools, mindset shifts, offered you guidance, and stories to help you live with intention, take aligned action, and create a life and career you truly love. And today, I’m reflecting on the journey, the lessons I want to leave with you, and what it really takes to live in alignment with your vision and values. I’ll be shar...
