Lcpe Guru

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Lcpe Guru

Hil Griffin

7 episodes

4 days ago

Lcpe

Courses

Education

RSS

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Lcpe

Courses

Education

Episodes (7/7)

Lcpe Guru

LCPE The practical assessment

PAP, PA and written exam

3 years ago

14 minutes 41 seconds

Lcpe Guru

Training Methods

training methods summary- continuous, fartlek, interval, circuits weights, plyometrics and flexibility

3 years ago

11 minutes 5 seconds

Lcpe Guru

nutrition and Hydration

timing of nutrition and Hydration before during and after performance

3 years ago

7 minutes 39 seconds

Lcpe Guru

LCPE Ethical practice in sport and physical activity

pillars of ethical practice, sportsmanship and gamesmanship, doping, TUE and banned substances

3 years ago

13 minutes 1 second

Lcpe Guru

LCPE business, enterprise and sport

business, enterprise and sport and how commercialisation of sport and physical activity can have an effect on sport and the performer

3 years ago

11 minutes 9 seconds

Lcpe Guru

recovery strategies

details on how to manage training load and use recovery strategies to avoid overtraining and ensure adaptation occurs

3 years ago

7 minutes 39 seconds

Lcpe Guru

Lcpe goal setting and psychological preparedness in sport

Revision for lcpe

4 years ago

9 minutes 42 seconds