Ep 109 - stop 3 doing these things if you're trying to lose weight

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Laura K Coaching

Laura King

112 episodes

1 week ago

Answering clients questions and chatting all things health and fitness

Fitness

Health & Fitness

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Answering clients questions and chatting all things health and fitness

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/33957200/33957200-1670000919305-e81984d37be73.jpg

Ep 109 - stop 3 doing these things if you're trying to lose weight

Laura K Coaching

30 minutes 58 seconds

1 month ago

Ep 109 - stop 3 doing these things if you're trying to lose weight

These are all things I have tried and tested and can confirm do not help you lose weight

There's a 4th bonus point too!

Any questions or want to chat about coaching? Drop me a message

Insta @laurakcoaching

Facebook - HERE

Email laura@laurakcoaching.co.uk