I had a great conversation with a client last week who was asking about how being peri menopausal is making it more difficult to lose weight.
She feels like her body is fighting her and that fat loss is slower even though she's eating less
Share with your friends and lets break the narrative that you're past it and build a world of empowered women
Questions or coaching enquiries
Email - laura@laurakcoaching.co.uk
Insta - @laurakcoaching