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This week we chat a little about all or nothing mindset...where do you fall?
Jess goes solo this week with 10 lessons (maybe even hard truths) learned from Endurance sport - and truly...these can be applied to people who aren't in the endurance world too! Got a lesson to share? Let us know by leaving a voice memo or sending us a dm!
Lattes and Lifting Podcast
This week we chat a little about all or nothing mindset...where do you fall?
