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Lattes and Lifting Podcast
Lattes and Lifting Podcast
161 episodes
2 months ago
This week we chat a little about all or nothing mindset...where do you fall?
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Fitness
Health & Fitness
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This week we chat a little about all or nothing mindset...where do you fall?
Show more...
Fitness
Health & Fitness
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Great Expectations
Lattes and Lifting Podcast
36 minutes
1 year ago
Great Expectations
One thing we coaches seem to do a lot of is expectation management - or...expectation adjustment? Social media can make us believe some BIG things, as always we're here to set the record straight. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message
Lattes and Lifting Podcast
This week we chat a little about all or nothing mindset...where do you fall?