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This week we chat a little about all or nothing mindset...where do you fall?
How long is too long to be coasting through your workouts? We answer a question from a 'close friend' ;-) And then we go off on a few tangents about athletics and waterskiing of all things! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message
Lattes and Lifting Podcast
This week we chat a little about all or nothing mindset...where do you fall?
