Welcome to Late Night & Lonely, are you comfortable? When life takes an unexpected twist and you're single again, middle aged, heart in a thousand tiny pieces, a solo parent with no libido and low self esteem - I resigned myself to being a nun. Is it possible to piece it all back together? Did my confidence die along with the divorce? Am I alone, in my loneliness? One in four people in this world are lonely and I'm on a quest to make a connection. Close. Your. Eyes. If you da...

In Episode 6, we dive in. Does love conquer loneliness? Do you believe in love at first sight? Is love truly all we need? "If music be the food of love, play on". Shakespeare. In this short, sharp & candid six part series, I share personal bedtime stories for you to find the resilience & courage to start again. As a qualified intimacy coach & primetime broadcast producer, I dive into divorce, single parenting, low libido, intimacy and how to navigate the realms of online dating...

In Episode 5, be prepared to throw off the shackles of monotony and make time to play! How serious have you really become and how much permission do you give yourself to be playful? Tonights connection question is, how to set yourself up for success on a first date? No kissing, is that prudish or prudent? In this short, sharp & candid six part series, I share personal bedtime stories for you to find the resilience & courage to start again. As a qualified intimacy coach & primeti...

In Episode 4, the conversation dives into the guts of single parenting and what it takes to use your chaos to stride into the next chapter. Can your vulnerability become your strength? In this short, sharp & candid six part series, I share personal bedtime stories for you to find the resilience & courage to start again. Tonight, the big question is, on the cusp of dating again, how bold are you prepared to be with your phone conversations? What does the nuance of a voice real...

How many times is this the question: "Am I too old to fall in love again?" I have an honest answer for you. In Episode 3, I explore three of our primal instincts and why your desire to connect is a part of our human DNA. In your next step, I offer insights for your ‘go to market’ GTM strategy and unpack why authenticity is the No1 weapon in your arsenal. Tonight, the big question is what kind of human do you want to connect with? As a qualified intimacy coach & primetime broadcas...

When you realise that there are millions and millions of people walking the same path as you - you find comfort in others. Let me help you find them! In Episode 2, I discuss how our hope and aspirations for a forever love sometimes sets us back and how to set up realistic expectations. I give an insight into trusting your own pheromones and share my 5 guiding principles and ‘fail fast’ strategy for success - to set you up with a clear mindset before you dip your toe back into the dating vort...

Starting over can be as liberating, as it is challenging. I'm here to help you kickstart that new chapter with confidence. In Episode 1, I look at the reasons why connecting is important and the No1 fundamental aspect you need to start again - and it isn't what you think! And tonight - the big question is, are you ready to take a leap? When your world is turned upside down by a divorce, loneliness and social isolation can be a direct result. Knowing how to start again can be confusin...