Commanders insider Ben Standig digs into a busy Monday that included the apparent end of the Brian Robinson era. How did we get here? Ben explains. Then the conversation shifts to the preseason opener. Jayden. "Bill." Quan. And, the latest on Terry.

Commanders insider Ben Standig explains what Washington's activation of Terry McLaurin means for the receiver moving forward. With the contract talks, there's not much to report, but there are some positives. Ben also looks at who is in (Jayden Daniels) and out for Monday's preseason game. Check out Ben's "Last Man Standig" site on Substack!

Commanders insider Ben Standig looks at what's a big, little or no deal after three weeks of training camp. DL depth? The offense struggled in the intrasquad scrimmage. Jacory Croskey-Merritt flashing. Development track for Ben Sinnott and Luke McCaffrey. Many old dudes. That and more with Nicki Jhabvala (The Athletic). Be sure to check Ben's new home for his written content, Lastmanstandig.substack.com.

Commanders insider Ben Standig shares what transpired in Tuesday's split-squad scrimmage. Jayden Daniels had a rare rough day. He had plenty of help. Terry McLaurin watched -- and chatted with Adam Peters on the sideline. Ben also speaks with former Washington CB Fred Smoot on Trey Amos, Marshon Lattimore and Daniels the personality. Check out Ben's new venture, the Last Man Standig substack page.

Commanders insider Ben Standig digs into Washington's 14-player tryout on Sunday that led to one signing and yet no receivers were involved. Plus injury updates and the scene in Ashburn. Be sure to check out Ben's new Substack, "Last Man Standig," for your daily Commanders news and information.

Commanders insider Ben Standig brings you the action from Washington’s joint practice at New England on Wednesday with guest Adam Kilgore (Washington Post). Washington’s McLaurin less WR room struggles on the outside, but Jayden Daniels does what he does. Also notes on Trey Amos, Laremy Tunsil and plans for Friday's preseason opener. Check out and subscribe to Ben's new site on Substack, "Last Man Standig" for his written Commanders coverage.

Commanders insider Ben Standig previews this week's joint practice and preseason opener at the Patriots with Mitch Tischler (Beltway Football). We'll watch closely the players and units on both sides of the ball, including Jaylin Lane, Trey Amos, Johnny Newton, and the RBs. Yes, and Jayden Daniels. Oh, the weather forecast calls for smoke from Canadian wildfires. Seriously. Also, check out and subscribe to Ben's new Substack, "Last Man Standig "

Commanders insider Ben Standig catches everyone up on the latest with Terry McLaurin, Deebo Samuel's usage, WR rotation and RFK. 2.0 on the verge of being a done deal. Check out Ben's new site -- LastManStandig.substack.com/subscribe for his newest article on what motivates Kliff Kingsbury. https://www.ampiremedia.com/ Level Up with the new AA Commanders MVP membership which gets you discounts on merchandise and tickets and access to exclusive experiences and it's free to upgrade for existing AAA members.

Ben reacts to WR Terry McLaurin asking for a trade from Washington amid a contract extension stalemate. Welcome our new sponsor AAA and their AAA Commanders MVP membership. https://www.ampiremedia.com/

Last Man Standig's Ben Standig and Bram Weinstein, the Voice of the Commanders, dig into Ben's new 53-player projection, one surprising roster strength, Jayden Daniels' camp and Terry McLaurin making a third post-practice appearance at camp. https://www.ampiremedia.com/

Commanders insider Ben Standig is joined by The Athletic’s David Aldridge for a breakdown of Monday's padded practice and Terry McLaurin's second appearance. Also thoughts on Deebo Samuel, Jacory Croskey-Merritt and our time together at The Athletic. As for Ben's new home, check out "Last Man Standig" on Substack and join over 1,000 folks who subscribed in the first week. https://www.ampiremedia.com/

Commanders insider Ben Standig and The Richmonder's Michael Phillips assess Terry McLaurin turning his hold-out into a hold-in. Good sign or slow road ahead? They also talk about Jaylin Lane, moving training camp, the RFK stadium plan and more. Ben also shares that a significant milestone was reached with his new substack, "Last Man Standig." Discounted rate through Monday. Sign up! https://www.ampiremedia.com/

Commanders insider Ben Standig breaks down Day 3 of training camp as the defensive backs took advantage of an offense thin at receiver now and possibly moving forward without Terry McLaurin. Also, pushing back on a Daron Payne narrative, Jacory Croskey-Merritt's rushing "violence" and a bunch more. Also, be sure to check out Ben's new site for his Commanders' coverage on Substack, also called "Last Man Standig." https://www.ampiremedia.com/

Commanders insider Ben Standig shares insight into Day 2 of training camp, including a virtuoso media debut from Von Miller, practice observations on punt returners, and thoughts on Chris Moore, OL lineup and RB depth. We encourage everyone to take a tour of Ben's new Commanders site, "Last Man Standig" on Substack. Discounted subscription rates through the end of the week. https://www.ampiremedia.com/

Commanders insider Ben Standig shares insight into Day 1 of training camp, including Jayden Daniels' spectacular first throw and why Bobby Wagner and others see a "big, big leap coming. Also, injury updates on Sam Cosmi and Noah Brown. Then ABC7's Scott Abraham and Ben talk about Daniels, camp vibes, Commanders running the DMV and more. https://www.ampiremedia.com/

Commanders insider Ben Standig, now the empresario of the "Last Man Standig" Substack page for all of his written work (and more), is here to explain his new venture. Also, what to make of Terry McLaurin officially holding out, Von Miller's arrival and what Adam Peters and Dan Quinn had to say on Tuesday. https://www.ampiremedia.com/

Commanders insider Ben Standig opens training camp week with a major work update and...  ESPN's Adam Schefter on the Terry McLaurin contract talks and what the Von Miller signing says about the perception of Washington. Ben also addresses President Trump's comments about the stadium plans and the team name. https://www.ampiremedia.com/

Commanders insider Ben Standig provides his instant reaction to Washington adding pass rusher Von Miller. Ben also talks all things about Terry McLaurin's contract extension with salary cap guru Joel Corry. Separating reality from negotiating stance for both sides. What's the fair compromise?  https://www.ampiremedia.com/

Commanders insider Ben Standig shares what he heard when Terry McLaurin candidly spoke on Tuesday about stalled extension talks with Washington. Skipping camp is possible, but not the desired outcome. Also, Art Monk is the latest to have his number retired.  https://www.ampiremedia.com/

Commanders insider Ben Standig and Al Galdi compare the Commanders and Nationals organizations and ownership impact following the MLB squad firing their GM and head coach. They also discuss Terry McLaurin, Ben's theory on this season's QB3 and the Wizards' competence.