En este episodio hablaremos de el secreto que puede tener un hombre casado, soltero, divorciado,  que afecta su salud integral: la pornografía. Si crees que eres adicto a la pornografía, es importante reconocer que no estás solo y que existen recursos y ayuda disponibles para superar esta situación. La adicción a la pornografía, como cualquier otra adicción, implica un patrón de comportamiento compulsivo que afecta negativamente tu vida.   Aquí daremos nociones sencillas como empezar a pedir ayuda, para poder salir de la problemática compulsiva que afecta nuestra sexualidad, y relaciones interpersonales.  

En este episodio se tratara sobre trabajar en sus propias fortalezas y limitaciones para evitar proyectar sus problemas en la relación.  La proyección, en términos de psicología, se refiere a la tendencia a atribuir a otros características, sentimientos o deseos que son propios pero que no se reconocen como tales Aquí  daremos nociones básicas sobre el proceso de la  proyección familiar, el por que la importancia de trabajar las limitaciones y fortalezas del adulto. Como evitar proyectar tus inseguridades en la vida de tus hijos. Animarte a tener búsqueda personal, y familiar para lograr una comunicación asertiva e integral.      

En este episodio hablaremos en primer lugar, de las Características de los Padres Hipercríticos y Exigentes, como: Estilo parental rígido, Exceso de Presión, Hipervigilantes, Altas Expectativas, Desmerecedores de logros, Proyectivos, Chantajistas, Imposibles de satisfacer, .  También hablaremos de los efectos negativos en los niños y adolescentes. Las consecuencias cognitivas. emocionales que afectan el desarrollo integral del niño Y para Finalizar herramientas para poder empezar un tratamiento profesional, para crear ambientes saludables en la familia.  

In this episode of Las Cosas que los Hombres Callan, we dive deep into the complex world of emotional infidelity facilitated by social media platforms and digital communication. Joined by a special guest and a personal connection, the conversation uncovers how seemingly harmless interactions can cross the line into betrayal, challenging the trust and respect within relationships.We discuss the evolving definition of infidelity in the context of technological advancements and social media, where the lines between innocent communication and emotional cheating can become blurred. With attention to the signs of such infidelity, this episode offers insights into maintaining transparency and open dialogue with your partner, whether dealing in the physical or virtual realm.The discussion emphasizes the importance of recognizing the impact of online actions on real-life relationships, and how navigating this modern challenge requires communication, mutual respect, and understanding to ensure a strong, monogamous partnership.

In this insightful episode, we dive into the intricate dynamics of parent-child competition, exploring both its positive and negative aspects. We discuss how competitive relationships can be a natural part of growth and motivation, but also warn about the harm that toxic competition can bring, including emotional issues and relationship strains.Join us as we analyze factors contributing to competitive behaviors, such as personality traits, unrealistic expectations, and past experiences, and how generational differences can further complicate these relationships. We emphasize open communication, healthy boundaries, and personal development to foster supportive and understanding relationships.Tune in to discover effective strategies for transforming competition into collaboration and learn when it's crucial to seek professional help to nurture a healthy family environment.

Episode 7 delves into how we can overcome everyday limitations and achieve our dreams. Many times, our aspirations for work, family, or vacations remain unfulfilled due to lack of action or misalignment with our true selves. This episode explores the importance of responsibility, self-knowledge, and realistic goal-setting from a coaching perspective. Learn how taking responsibility empowers you to make decisions that influence your future rather than leaving it to external forces. The discussion emphasizes understanding your own strengths, weaknesses, and realistic limits, which helps in aligning your goals with who you truly are. Through engaging examples, discover the impact of small decisions in daily life and how they can shape your current state. By focusing on setting attainable goals and being faithful in the little things, you can gradually overcome limitations and make strides towards your bigger dreams.

In this eye-opening episode, we delve into the intricate world of sexual addictions, also known as hypersexuality or compulsive sexual behavior disorders. These addictions manifest in various forms, including addiction to masturbation, sex with partners, pornography, and more. We discuss the different types and symptoms, as well as the impact these compulsions can have on personal, social, and professional aspects of life.We also touch upon the complexities of these disorders, such as the loss of control over sexual behavior, recurrent sexual thoughts that interfere with everyday activities, and the consequent feelings of guilt or remorse. Furthermore, we highlight the importance of seeking professional help, offering insights on recognizing symptoms and understanding the psychological, biological, and environmental factors involved.Join us as we provide a comprehensive overview of these addictive behaviors that affect individuals regardless of gender, emphasizing the need for mental health support and the role of mindful living in achieving balance and harmony.

In this episode, we delve into the complex world of male anxiety, exploring how it can manifest both physically and emotionally. From increased heart rate and muscle tension to excessive worry and irritability, anxiety presents unique challenges for men. We examine the cultural expectations that can hinder men from seeking help and discuss healthy coping mechanisms such as therapy, lifestyle changes, and social support. This episode encourages embracing vulnerability and seeking help as a sign of strength, aiming to break down stigmas and promote mental well-being.

En este episodio de " Las Cosas que los hombres llaman", profundizamos en el fascinante mundo del síndrome del macho alfa. Exploramos las características comúnmente asociadas con un liderazgo fuerte, la asertividad y la competitividad, destacando cómo estos rasgos, llevados al extremo, se manifiestan negativamente. Nuestra conversación arroja luz sobre problemas como la arrogancia, la falta de empatía y la dificultad para trabajar en equipo. Relatamos la historia de Nabal, un infame alfa de las escrituras antiguas, cuya arrogancia casi lo lleva al desastre. Su esposa, Abigail, demostró sabiduría y prudencia, evitando la tragedia y ejemplificando el impacto de equilibrar la asertividad con la empatía y la comprensión. Únase a nosotros mientras desentrañamos cómo una personalidad alfa exagerada puede afectar las relaciones personales y profesionales, e incluso la salud, e instamos a adoptar un enfoque más equilibrado del liderazgo y el comportamiento.

En este episodio, profundizamos en el concepto de emociones inútiles, explorando cómo sentimientos como la culpa y la preocupación excesivas pueden obstaculizar el crecimiento personal y el bienestar. Hablamos de la importancia de reconocer estas emociones y aprender a gestionarlas eficazmente. Al comprender su impacto en la toma de decisiones y las relaciones interpersonales, buscamos guiar a los oyentes hacia un equilibrio emocional más saludable. Acepta el cambio y deja ir lo que ya no te sirve.

Welcome to Episode 2 of "Las Cosas Que Los Hombres Callan." In this episode, we explore the metaphor of not letting the grass grow, symbolizing the importance of addressing issues before they become overwhelming. We examine the causes of male anger, its impact on personal and professional relationships, and the internal and external factors contributing to this emotion. The discussion delves into identifying the roots of anger, developing coping strategies, and the significance of seeking professional help when necessary. Additionally, we highlight the physical, emotional, and behavioral manifestations of anger in men and propose effective strategies to manage it, such as practicing assertive communication and avoiding toxic environments. This episode encourages listeners to reflect on their emotional health, embrace open communication, and embark on a journey toward a more fulfilling life by understanding and expressing their emotions constructively.

Welcome to the first episode of our second season, delving into the fascinating world of what is often unsaid by men. Have you ever heard someone say they're thinking about nothing? Discover the concept behind this phenomenon known as excessive daydreaming, a mental escape from reality that could either reflect a moment of calm or a deeper sense of disconnect.This episode uncovers how moments of 'thinking about nothing' are perceived, why they are necessary for mental peace, and how they affect daily life. We also touch upon León Gieco's inspiring song "Pensar en Nada," highlighting the pressures of materialism and the pursuit of true happiness beyond societal expectations.Join us as we explore the need for mental breaks, addressing existential questions, and finding direction amid life's chaos. Happiness, as Ralph Emerson said, is a direction, not a place.

Welcome to the much-anticipated second season of The Things that Callan. Dive into a series filled with compelling, emotional, and spiritual journeys as we explore topics often left unspoken among men. Join us this July and August 2025 for new challenges, fascinating discussions, and inspiring guests. Don't miss out on this adventurous season that promises to push the boundaries and spark meaningful conversations.