Welcome back for season 2. A bit rusty in their discourse - the boys attempt to recap what has been a somewhat uneventful 3 months.

The season finale - a lack of planning has summed up this season so the boys capitalise on this and improv for an hour straight. Don't worry, it's not as bad as you think. The usual training update Hugh and Josh review Tenet, we discuss Hugh's mullet, dreams and more!

The boys talk about all things film and try to guess the colour of M&Ms.

The boys bid farewell to the recording station and regular hang-out spot that is Josh's house as he prepares to move out this week and discuss current news.

Joined by Teegan Watson and Crystal Edwards, the boys talk about swimming diets and another memorable relay, with Hugh making a late entry

Wayfair cabinets, lizard people, moon-landings and more.