New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Why do you want to be beautiful? 01:45 - Some statistics 02:39 - My story 04:40 - Pretty privilege 05:54 - Evolutionary sychology 07:46 - Beauty through history 10:17 - Social media 13:02 - Different types of pretty 13:50 - Body positivity movement 15:51 - Remain critical 17:50 - What makes me feel beautiful ------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

why copying her won't make you feel pretty Let my paid partner BetterHelp help you rule your anxiety so it doesn’t rule you. Click https://betterhelp.com/lana for a discount on your first month of therapy. Newsletter ⟶ https://lanablakely.substack.com My podcast ⟶ https://geni.us/lanablakelypod 🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely Instagram ⟶ https://www.instagram.com/lanablakely Twitter ⟶ https://www.twitter.com/lanablakelys Facebook ⟶ https://www.facebook.com/lanablakelys TikTok ⟶ https://www.tiktok.com/lanablakely Take my journaling class for free here ⟶ https://skl.sh/3PTWRP8 What I use to make my videos: Where I get my music ⟶ https://geni.us/lanablakelymusic (get a 30 day free trial) Main camera ⟶ https://geni.us/W0w8 Vlog camera ⟶ https://geni.us/hMqRA7 Favorite lens ⟶ https://geni.us/FcKaF Mic #1 ⟶ https://geni.us/cCdW Mic #2 ⟶ https://geni.us/FPPOFx What I use for my daily journaling: Notebook ⟶ https://geni.us/HyHhy3 Pen ⟶ https://geni.us/W6pF3NA Books that shaped me: Stoner ⟶ https://geni.us/0ERey Attached ⟶ https://geni.us/5c2izr Little prince ⟶ https://geni.us/fRDWat Quiet ⟶ https://geni.us/mA1IIcs Conversations on love ⟶ https://geni.us/MXC7K Personal email ⟶ hello@lanablakely.com This post contains affiliate links, which means I may earn a commission if you choose to make a purchase through my link, with no extra cost to you. This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG A fan made podcast for those who prefer to listen on audio platforms! ----------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG - Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Today's topic 03:18 - What it can feel like 03:40 - Fear of negative evaluation 04:36 - Why it develops 05:26 - Therapy 06:16 - Exposure therapy 06:54 - Becoming attached 08:37 - Self-fulfilling prophecy 09:47 - Letting go of perfection 10:03 - There are worse ways to be -------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Introduction 00:53 - My story 04:14 - Sociosexuality 05:34 - Pseudo-relationships 06:46 - The Big O Gap 07:45 - Loveless sex is not empowering ---------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------ Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ----------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------ Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ------------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices

love yourself sweetie new episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Introduction 01:41 - Define your moral compass 05:07 - Don't give discounts 06:14 - It's the actions that matter 06:39 - Give yourself grace --------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to be more attractive? I got you New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Introduction 00:05 - I. Optimism 01:44 - Insta poll 02:09 - 2. Reciprocal liking 03:35 - 3. Body language 04:50 - 4. Positive affective presence 06:27 - 5. We like what we understand ----------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

new episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG Chapters: 00:00 - Introduction 01:07 - We don't always get the love we want 02:07 - Fantasy steals opportunity of truth 03:06 - Unmet needs creates neediness 03:54 - Making peace with the unknown 05:18 - Live the question 05:55 - The preciousness of ordinary moments 06:35 - Love has been there all along ---------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices