In the previous episode titled “This Episode Is An Outcome Of What I was missing And Spoilt Milk” Lalitha explained  how by showing up to her Affirmation station and saying an appropriate affirmation on “Immunity” helped her transform not-so-great sensation and disappointment to creative and inspired action. Today’s episode is dedicated to her listener Vidya whose comments on that episode are as under: “I listened to your podcast today. Hope your giddiness/dizziness is better now. Thank you once again for sharing the passage on the “immunity system” from the book. It was extremely useful. As easy as it sounds, getting a book and reading it almost seems an impossible task in the current period of social media. Hearing such small snippets would go a long way for others. Thank you.” In this Episode, Lalitha explains how she was touched by this comment and while she was saying her morning affirmations on the word “Feelings” she made a Podcast Episode so that like her, her audience can also benefit by listening for a few minutes instead of reading the book. How do you process your feelings when you get angry? Thank you for listening 🙏