This short Reiki-infused meditation is your energetic reset button. “Reclaiming Your Energy” is a gentle, guided practice to release what’s not yours, clear your field, and return to your natural state of balance and calm. Perfect for the end of a long day, between meetings, or anytime you feel energetically scattered or heavy. Through visualization, breath, and intention, you’ll ground deeply into your body, cleanse your energy field, and strengthen your protective light — so you can move th...
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This short Reiki-infused meditation is your energetic reset button. “Reclaiming Your Energy” is a gentle, guided practice to release what’s not yours, clear your field, and return to your natural state of balance and calm. Perfect for the end of a long day, between meetings, or anytime you feel energetically scattered or heavy. Through visualization, breath, and intention, you’ll ground deeply into your body, cleanse your energy field, and strengthen your protective light — so you can move th...
New Moon Momentum: Setting Intentions and Embracing New Beginnings - 14
Lady(ish): Where Wellness Gets Unfiltered
5 minutes
1 month ago
New Moon Momentum: Setting Intentions and Embracing New Beginnings - 14
As the New Moon rises on October 21st, it brings a wave of possibility and renewal. This episode explores how the new moon energy invites us to move from reflection into action — to take what we’ve learned since the full moon and turn it into inspired intention. Together, we’ll talk about: The energetic shift from the reflective full moon to the action-oriented new moonHow to align your goals and plans with the lunar cycleA simple, powerful new moon intention ritualWhy autumn is t...
Lady(ish): Where Wellness Gets Unfiltered
This short Reiki-infused meditation is your energetic reset button. “Reclaiming Your Energy” is a gentle, guided practice to release what’s not yours, clear your field, and return to your natural state of balance and calm. Perfect for the end of a long day, between meetings, or anytime you feel energetically scattered or heavy. Through visualization, breath, and intention, you’ll ground deeply into your body, cleanse your energy field, and strengthen your protective light — so you can move th...
