This short Reiki-infused meditation is your energetic reset button. “Reclaiming Your Energy” is a gentle, guided practice to release what’s not yours, clear your field, and return to your natural state of balance and calm. Perfect for the end of a long day, between meetings, or anytime you feel energetically scattered or heavy. Through visualization, breath, and intention, you’ll ground deeply into your body, cleanse your energy field, and strengthen your protective light — so you can move th...
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This short Reiki-infused meditation is your energetic reset button. “Reclaiming Your Energy” is a gentle, guided practice to release what’s not yours, clear your field, and return to your natural state of balance and calm. Perfect for the end of a long day, between meetings, or anytime you feel energetically scattered or heavy. Through visualization, breath, and intention, you’ll ground deeply into your body, cleanse your energy field, and strengthen your protective light — so you can move th...
Full Moon Meditation for Fall & the Harvest Season - 3
Lady(ish): Where Wellness Gets Unfiltered
5 minutes
2 months ago
Full Moon Meditation for Fall & the Harvest Season - 3
Join me for a calming guided meditation under the glow of the autumn full moon. This practice is designed to help you: 🌕 Reflect on your personal harvest—the lessons, growth, and abundance of this season 🍂 Release what no longer serves you, just as the trees release their leaves 🌾 Cultivate gratitude for the fruits of your labor and the cycles of change In this meditation, you’ll be guided to connect with the energy of the Harvest Moon, honor your achievements, a...
Lady(ish): Where Wellness Gets Unfiltered
This short Reiki-infused meditation is your energetic reset button. “Reclaiming Your Energy” is a gentle, guided practice to release what’s not yours, clear your field, and return to your natural state of balance and calm. Perfect for the end of a long day, between meetings, or anytime you feel energetically scattered or heavy. Through visualization, breath, and intention, you’ll ground deeply into your body, cleanse your energy field, and strengthen your protective light — so you can move th...
