This short Reiki-infused meditation is your energetic reset button. “Reclaiming Your Energy” is a gentle, guided practice to release what’s not yours, clear your field, and return to your natural state of balance and calm. Perfect for the end of a long day, between meetings, or anytime you feel energetically scattered or heavy. Through visualization, breath, and intention, you’ll ground deeply into your body, cleanse your energy field, and strengthen your protective light — so you can move th...
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This short Reiki-infused meditation is your energetic reset button. “Reclaiming Your Energy” is a gentle, guided practice to release what’s not yours, clear your field, and return to your natural state of balance and calm. Perfect for the end of a long day, between meetings, or anytime you feel energetically scattered or heavy. Through visualization, breath, and intention, you’ll ground deeply into your body, cleanse your energy field, and strengthen your protective light — so you can move th...
5-Minute Guided Meditation for the Hunter's Harvest Moon
Lady(ish): Where Wellness Gets Unfiltered
6 minutes
1 month ago
5-Minute Guided Meditation for the Hunter's Harvest Moon
✨ The Hunter’s Harvest Moon is here—a time to honor what we’ve gathered, release what no longer serves us, and prepare for the season ahead. 🌕 Join me for a guided meditation beneath the light of the Harvest Moon, where we’ll slow down, reflect, and align with the rhythm of autumn. 🍂 #HarvestMoon #HuntersMoon #FullMoonMeditation #AutumnReflections #MindfulLiving Welcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, a...
Lady(ish): Where Wellness Gets Unfiltered
This short Reiki-infused meditation is your energetic reset button. “Reclaiming Your Energy” is a gentle, guided practice to release what’s not yours, clear your field, and return to your natural state of balance and calm. Perfect for the end of a long day, between meetings, or anytime you feel energetically scattered or heavy. Through visualization, breath, and intention, you’ll ground deeply into your body, cleanse your energy field, and strengthen your protective light — so you can move th...
